The NordBench Band System is currently on pre-order. We ship in batches due to quantity and shipping constraints.
To ensure you get your Band System, purchase before the allocations for the next cutoff are sold out.
*Current estimate













NordBench Band System
Benefits
- Adjustable Resistance Up to 240 lbs: Customize your resistance level in 20-pound increments, just like adding weight plates to a barbell, for the perfect challenge every time.
- Full-Body Workout Capability: Perform over 30 exercises targeting every major muscle group. From leg extensions and hip thrusts to bicep curls and shoulder presses, this system offers unmatched versatility.
- Optimized for Safe, Effective Training: Bands provide less tension when you’re weakest and more tension when you’re strongest, reducing injury risk and maximizing muscle engagement.
- Portable and Space-Saving: Unlike bulky weights or dumbbells, our bands fit neatly in a small pouch—perfect for workouts at home, the gym, or on the go.
- Engineered for Consistent Tension: Our bands are designed to provide a smooth, consistent resistance curve, mimicking the feel of traditional weights without the bulk or cost.
Inclusions
- Two Light Bands (20-40 lbs): Perfect for light and beginner exercises.
- Two Medium Bands (35-50 lbs): Perfect for moderate resistance exercises.
- Two Heavy Bands (50-70 lbs): Ideal for advanced strength training.
- Two Textured Grip Handles: Designed for secure, comfortable grip during upper body movements.
- Two Ankle Cuffs: Essential for lower body exercises, such as leg curls and extensions.
- Four Carabiner Clips and Two Secure Lock Rings: Easy and secure attachment to your NordBench for a stable, consistent workout experience.
Movements
- Back Extension
- Banded Back Extension
- QL Raise
- Banded QL Raise
- Trap 3 Raise
- Mid Row
- Front Raise
- Laterial Raise
- Bicep Curls
- Sit-Ups
- Hip Thrust
- Banded Hip Thrust
- Slant Board Squats
- Banded Slant Board Squats
- Leg Extension
- Split Squat
- Nordic Curl
- Hamstring Curl
- Heel Raise
- Calf Stretch
- Adductor Raise


The NordBench Band System has been rigorously tested to meet our quality standards. Crafted with premium materials, it’s designed to withstand your toughest workouts and provide unmatched durability and stability.
Plus, it is backed by a solid one-year warranty, ensuring your investment is protected.
You can read more about the specifics here.

We offer a 30-day return policy for all eligible products. You may learn more about our return / refund policy here.
Watch Our In-Depth Videos
Introduction
Setup

A Complete System. Ready to Plug and Pull




Ankle Cuffs

Textured Grip Handles

Band Set (240 lbs)

Carabiner Clips & Lock Rings
