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#1 FAN FAVELOW STOCK SAVE 62%
Multi SliderMulti Slider
Multi Slider
Sale price$49.99 Regular price$129.99
Our most versatile product. Ab wheel, push up bar, glute slider and more in one.
BEST SELLERPRE-SALE SAVE $150.00
NordBenchNordBench
NordBench
Sale price$399.99 Regular price$549.99
Our take on the Nordic bench. Different modes to help you recover, rehab and redevelop.
#2 FAN FAVE SAVE $125.05
The Zero SledThe Zero Sled
The Zero Sled
Sale price$174.95 Regular price$300.00
Zero downtime with our no-unclip, 360° workout sled. Works on all surfaces.
NEWSAVE 50% SAVE 40%
Dual NordBarDual NordBar
Dual NordBar
Sale price$119.99 Regular price$200.00
The ultimate squat rack accessory. Do back exts., Nordic curls, sit-ups, split squats+.
PRE-SALE SAVE $225.02
NordBench BundleNordBench Bundle
NordBench Bundle
Sale price$474.98 Regular price$700.00
The best seller with its #1 add-on. They're the only total body workout equipment you'll need.
SAVE 46%
Banded Starter PackBanded Starter Pack
Banded Starter Pack
Sale price$69.99 Regular price$130.00
This pack is all you need for your daily leg workouts. Do more than just nordic curls.
BEST VALUE SAVE 77%
Anniv. All in One BundleAnniv. All in One Bundle
Anniv. All in One Bundle
Sale price$50.00 Regular price$219.99
Complete kit for home workout fundamentals. This bundle is an offer you can't refuse.
SAVE 41%
bundlePerformance Bundle
Performance Bundle
Sale price$99.99 Regular price$170.00
Master your leg workouts faster. Get full range of motion with the OmniBand.
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Home Workout

Garage Workout

Gym Workout

Anywhere Essentials

The Nordstick Difference

Therapist Made

Science-backed Innovation

Value Packed

Many-in-one equipment

Guided Use

Workout videos & guides

Pro-Approved

Used by professionals

Compact Design

Easy to store, carry-on & use

Satisfaction

30 Day Money-Back Guarantee

See Our Products In Action

NordBench

Multi Slider

NordStick

Nordstick Banded sizzle video V2 - 16x9.MP4
0:28

LOVED BY 250,000+ HOME EXERCISERS

What our customers are saying

Love this device and the E book is well put together.  [...] I've been on a mission to prove that doctor wrong and the Nordstick is helping to make that a reality.  36 now and knees are the strongest they have ever been.

Kevin, NordStick Pro user

This is an incredible product. I really love it and has really improved my sled workouts. for awhile i moved away from sled work because it was so annoying to spin the sled. 10/10 recommend!

Joe, Zero Sled user

I’m really happy I bought this. I feel safer starting this new exercise and it supports me while I build up strength. Great product and worth the extra $ to do the move right and not hurt yourself.

Tami, OmniBand Pro user

OmniStrap Pro is awesome. I really like using it for tib raises, dumbbell hamstring curls and cable hamstring curls. The materials and design are excellent. It's super high quality!

Ben, OmniStrap Pro user

This product is made from quality materials. The added bands help me work out some muscle groups that help with my hip issues.

Jason, NordStick Banded Pro user

NordBench

Your all-in-one home gym – Nordic curls, back extensions, hip thrusts, and more in a compact, versatile design.
BEST SELLERPRE-SALE SAVE $150.00
NordBenchNordBench
NordBench
Sale price$399.99 Regular price$549.99
NORDBENCH ADD-ONPRE-SALE SAVE $75.01
NordBench Band SystemNordBench Band System
NordBench Band System
Sale price$74.99 Regular price$150.00
NORDBENCH ADD-ONPRE-SALE SAVE 50%
Landmine Attachment
Landmine Attachment
Sale price$37.50 Regular price$75.00
NORDBENCH ADD-ONPRE-SALE SAVE 50%
Wall Mount ProWall Mount Pro
Wall Mount Pro
Sale price$37.50 Regular price$75.00
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NordStick Pro

The ultimate solution for Nordic curls – build stronger hamstrings and protect your knees with the most trusted tool in home fitness.
SAVE 46%
Banded Starter PackBanded Starter Pack
Banded Starter Pack
Sale price$69.99 Regular price$130.00
COMPACT & LIGHT SAVE 20%
The Nordstick Pro 3.0The Nordstick Pro 3.0
The Nordstick Pro 3.0
Sale price$39.99 Regular price$50.00
SAVE 41%
bundlePerformance Bundle
Performance Bundle
Sale price$99.99 Regular price$170.00
LEG STRENGTH SAVE 25%
bundleNordstick Pro Banded 2.png
Nordstick Banded Pro
Sale price$59.99 Regular price$80.00
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Multi Slider

33+ exercises in one compact tool – get a full-body workout from home with this versatile essential.
#1 FAN FAVELOW STOCK SAVE 62%
Multi SliderMulti Slider
Multi Slider
Sale price$49.99 Regular price$129.99
MUST HAVE SAVE 38%
NordPad ProNordPad Pro
NordPad Pro
Sale price$24.99 Regular price$40.00
HOME GYM ESSENTIAL SAVE 38%
OmniStrap ProOmniStrap Pro
OmniStrap Pro
Sale price$24.99 Regular price$40.00
MUST HAVE SAVE 50%
Slant BoardSlant Board
Slant Board
Sale price$49.99 Regular price$100.00
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Zero Sled

Unlock pro-level training at home – 360° swivel design for rapid direction changes, delivering the ultimate workout experience.
#2 FAN FAVE SAVE $125.05
The Zero SledThe Zero Sled
The Zero Sled
Sale price$174.95 Regular price$300.00
COMFORTABLE HOLD SAVE 25%
Premium Grip HandlesPremium Grip Handles
Premium Grip Handles
Sale price$29.99 Regular price$40.00
SAVE 50%
Sled StrapSled Strap
Sled Strap
Sale price$39.99 Regular price$80.00
BEST VALUE SAVE $165.06
Zero Sled.jpgZero Sled + Strap
Zero Sled + Strap
Sale price$214.94 Regular price$380.00

“One of the best investments you can make for your fitness journey – compact, versatile, and designed for real results.”

“This product is so simple, yet it delivers powerful results that rival any gym equipment. It’s a must-have for anyone serious about fitness.”

“Nordic curls are one of the best exercises for hamstring strength, and the Nordstick makes it easier and safer than ever.”

Put Me Out of My Job

As a D1 physical therapist, injuries were a daily occurrence. After seeing enough careers derailed, I decided I’d rather prevent injuries in the first place.

I founded Nordstick to make effective, science-backed muscle training available for everyone. Our products are designed to replace multiple machines and accessories by providing maximum value. Explore various exercises with our compact equipment.

My goal is to help you live a healthy life through home workouts.

Dr. Garrett Drumheller, PT & Founder

Don't know where to start?

Our bundles are packaged to be complete solutions for various goals.

Perfect for nordic curls

Starter Pack

Sale price$59.99 Regular price$80.00

Bulletproof your knees comfortably. Includes NordPad to cushion your knees during Nordic Curls with our NordStick.

  • NordStick Pro
  • NordPad Pro
SHOP STARTER PACK

PERFECT FOR BEGINNERS

Deluxe Performance Bundle

Sale price$119.99 Regular price$180.00

Designed to help you master your leg workouts faster. Get full range of motion and unlock even more exercises.

  • NordStick Pro
  • NordPad Pro
  • OmniBand Pro
  • Band Set
SHOP DELUXE PERFORMANCE

PERFECT FOR FULL BODY WORKOUT

Complete Home Workout Bundle

Sale price$124.99 Regular price$320.00

This bundle covers all bases for complete muscle development. The bands enable a progression from 0 to 100!

  • NordStick Pro + Band Set
  • NordPad & OmniBands
  • Hip Loop & Guards
  • Slant Board
SHOP COMPLETE WORKOUT

Dive In Deeper

How to Build the Complete At-Home Gym Setup

How to Build the Complete At-Home Gym Setup

The key? Making sure you have something for all major muscle groups while keeping your setup functional, compact, and... Read More

3 of the Best Low-Cost Home Gym Upgrades You Can Get

3 of the Best Low-Cost Home Gym Upgrades You Can Get

If you want to upgrade your home gym setup without breaking the bank, these three best low-cost home gym essentials w... Read More

A 10-Minute Workout for the Legs Using Only the NordBench

A 10-Minute Workout for the Legs Using Only the NordBench

Not every leg day has to be an hour-long grind. If you want an effective workout that gets your leg muscles firing in... Read More