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The #1 Choice for Hamstring Strengthening: Achieve Nordic Curl Mastery at Home

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HOW DOES Nordstick WORK?

Simply slide under a door, close the door and tightly secure your feet! The Nordstick is the #1 way to do nordic curls and strengthen your hamstrings! Exercise within Limits and when lowering down into a nordic curl always have hands ready to catch yourself.

Swipe right for more videos!

Lean Into Life

7 Reasons to Do

Nordic curls

Nordic curls significantly decrease the risk of hamstring strains, a common injury, by 51%.

Hamstrings are vital for walking and running, exhibit strength in elite runners equal to their body weight.

Hamstrings play a crucial role in knee joint stability, shielding knees from stress.

Among various exercises, Nordic curls uniquely target and isolate the hamstrings.

Nordic curls are a close second to sprinting for maximizing sprint performance.

As a supra-maximal effort exercise, Nordic curls are challenging to underload, facilitating faster results.

Commonly tight hamstrings indicate weakness, and Nordic curls are a valuable tool for improving this condition.

Easy as 1,2,3

The strongest and helthiest your
knees have ever been

DISCOVER Nordstick Pro

A home gym for

$2300

Nordstick vs Nordic bench

same bang - less buck

Safety Facts

No Door Damage Guarantee With 150k users and zero reported door damage, our guarantee ensures peace of mind. We confidently commit to replacing your door if it breaks.
Quick-adjust buckle for set up in seconds
Never Break Design, Rated to 863 pounds! 2x stronger than the strongest hamstrings ever
Contoured foam for a more secure feel and premium comfort to allow users to push harder
No Door Damage Guarantee With 150k users and zero reported door damage, our guarantee ensures peace of mind. We confidently commit to replacing your door if it breaks.
Quick-adjust buckle for set up in seconds
Never Break Design, Rated to 863 pounds! 2x stronger than the strongest hamstrings ever
Contoured foam for a more secure feel and premium comfort to allow users to push harder

What our customers

are saying

99 Day Risk Free Trial

With over 125,000 happy customers we are confident you will love our products! If you are not absolutely in love after 99 days send it back with no questions asked!

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