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Benefits
- Adjustable Resistance Up to 240 lbs: Customize your resistance level in 20-pound increments, just like adding weight plates to a barbell, for the perfect challenge every time.
- Full-Body Workout Capability: Perform over 30 exercises targeting every major muscle group. From leg extensions and hip thrusts to bicep curls and shoulder presses, this system offers unmatched versatility.
- Optimized for Safe, Effective Training: Bands provide less tension when you’re weakest and more tension when you’re strongest, reducing injury risk and maximizing muscle engagement.
- Portable and Space-Saving: Unlike bulky weights or dumbbells, our bands fit neatly in a small pouch—perfect for workouts at home, the gym, or on the go.
- Engineered for Consistent Tension: Our bands are designed to provide a smooth, consistent resistance curve, mimicking the feel of traditional weights without the bulk or cost.
Inclusions
- Two Light Bands (20-40 lbs): Perfect for light and beginner exercises.
- Two Medium Bands (35-50 lbs): Perfect for moderate resistance exercises.
- Two Heavy Bands (50-70 lbs): Ideal for advanced strength training.
- Two Textured Grip Handles: Designed for secure, comfortable grip during upper body movements.
- Two Ankle Cuffs: Essential for lower body exercises, such as leg curls and extensions.
- Four Carabiner Clips and Two Secure Lock Rings: Easy and secure attachment to your NordBench for a stable, consistent workout experience.
Movements
- Back Extension
- Banded Back Extension
- QL Raise
- Banded QL Raise
- Trap 3 Raise
- Mid Row
- Front Raise
- Laterial Raise
- Bicep Curls
- Sit-Ups
- Hip Thrust
- Banded Hip Thrust
- Slant Board Squats
- Banded Slant Board Squats
- Leg Extension
- Split Squat
- Nordic Curl
- Hamstring Curl
- Heel Raise
- Calf Stretch
- Adductor Raise
Shipping
Orders made before 12PM EST are shipped on on the same day. Orders made after 12PM EST are shipped the next day.
Shipping within the USA takes 1-3 business days.
Shipping within USA starts at $6.95.
International shipping rates depend on your location. Prepaid duties and taxes will be charged at checkout.

Watch Our In-Depth Videos
Introduction
Setup
A Complete System. Ready to Plug and Pull
Ankle Cuffs
Textured Grip Handles
Band Set (240 lbs)
Carabiner Clips & Lock Rings





































