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NordBench Band System

Name: NordBench Band System
Brand: The Nordstick
SKU: NBBS77
Price: 74.99 USD
Availability: InStock
Rating: 4.58 (40 reviews)

$74.99

$150.00

SAVE $75.01

Benefits

Inclusions

Movements

Adjustable Resistance Up to 240 lbs: Customize your resistance level in 20-pound increments, just like adding weight plates to a barbell, for the perfect challenge every time.
Full-Body Workout Capability: Perform over 30 exercises targeting every major muscle group. From leg extensions and hip thrusts to bicep curls and shoulder presses, this system offers unmatched versatility.
Optimized for Safe, Effective Training: Bands provide less tension when you’re weakest and more tension when you’re strongest, reducing injury risk and maximizing muscle engagement.
Portable and Space-Saving: Unlike bulky weights or dumbbells, our bands fit neatly in a small pouch—perfect for workouts at home, the gym, or on the go.
Engineered for Consistent Tension: Our bands are designed to provide a smooth, consistent resistance curve, mimicking the feel of traditional weights without the bulk or cost.

Two Light Bands (20-40 lbs): Perfect for light and beginner exercises.
Two Medium Bands (35-50 lbs): Perfect for moderate resistance exercises.
Two Heavy Bands (50-70 lbs): Ideal for advanced strength training.
Two Textured Grip Handles: Designed for secure, comfortable grip during upper body movements.
Two Ankle Cuffs: Essential for lower body exercises, such as leg curls and extensions.
Four Carabiner Clips and Two Secure Lock Rings: Easy and secure attachment to your NordBench for a stable, consistent workout experience.

Back Extension
Banded Back Extension
QL Raise
Banded QL Raise
Trap 3 Raise
Mid Row
Front Raise
Laterial Raise
Bicep Curls
Sit-Ups
Hip Thrust
Banded Hip Thrust
Slant Board Squats
Banded Slant Board Squats
Leg Extension
Split Squat
Nordic Curl
Hamstring Curl
Heel Raise
Calf Stretch
Adductor Raise

$74.99

$150.00

SAVE $75.01

Inclusions

Benefits

Movements

Two Light Bands (20-40 lbs): Perfect for light and beginner exercises.
Two Medium Bands (35-50 lbs): Perfect for moderate resistance exercises.
Two Heavy Bands (50-70 lbs): Ideal for advanced strength training.
Two Textured Grip Handles: Designed for secure, comfortable grip during upper body movements.
Two Ankle Cuffs: Essential for lower body exercises, such as leg curls and extensions.
Four Carabiner Clips and Two Secure Lock Rings: Easy and secure attachment to your NordBench for a stable, consistent workout experience.

Adjustable Resistance Up to 240 lbs: Customize your resistance level in 20-pound increments, just like adding weight plates to a barbell, for the perfect challenge every time.
Full-Body Workout Capability: Perform over 30 exercises targeting every major muscle group. From leg extensions and hip thrusts to bicep curls and shoulder presses, this system offers unmatched versatility.
Optimized for Safe, Effective Training: Bands provide less tension when you’re weakest and more tension when you’re strongest, reducing injury risk and maximizing muscle engagement.
Portable and Space-Saving: Unlike bulky weights or dumbbells, our bands fit neatly in a small pouch—perfect for workouts at home, the gym, or on the go.
Engineered for Consistent Tension: Our bands are designed to provide a smooth, consistent resistance curve, mimicking the feel of traditional weights without the bulk or cost.

Back Extension
Banded Back Extension
QL Raise
Banded QL Raise
Trap 3 Raise
Mid Row
Front Raise
Laterial Raise
Bicep Curls
Sit-Ups
Hip Thrust
Banded Hip Thrust
Slant Board Squats
Banded Slant Board Squats
Leg Extension
Split Squat
Nordic Curl
Hamstring Curl
Heel Raise
Calf Stretch
Adductor Raise

Watch Our In-Depth Videos

Introduction

Setup

0:14

A Complete System. Ready to Plug and Pull

Ankle Cuffs

Textured Grip Handles

Band Set (240 lbs)

Carabiner Clips & Lock Rings

Ankle Cuffs

Textured Grip Handles

Band Set (240 lbs)

Carabiner Clips & Lock Rings

FAQ

What’s included in the NordBench Band System?

The set includes:

Two light bands (20-40 lbs)
Two medium bands (35-50 lbs)
Two heavy bands (50-70 lbs)
Textured grip handles for upper body exercises
Ankle cuffs for lower body movements

How much resistance do the bands provide?

The bands offer adjustable resistance ranging from 0 to 240 pounds. You can easily combine bands to achieve your desired resistance level in increments of 20 pounds.

How do I know what resistance level I’m using?

Each band is labeled with its resistance range:

Light Band: 20 pounds
Medium Band: 40 pounds
Heavy Band: 60 pounds

Combine bands to create customized resistance levels, just like adding weight plates to a barbell.

Can these bands replace traditional weights?

Absolutely! Our bands provide a consistent tension curve that mimics the feel of traditional weights. They’re perfect for strength training, muscle building, and even rehabilitation exercises. Plus, they are more affordable, portable, and space-saving than weights or dumbbells.

What exercises can I perform with the band set?

The band set supports over 30 exercises, including:

Lower Body: Leg extensions, leg curls, slant board squats, hip thrusts, and more.
Upper Body: Lateral raises, front raises, shoulder presses, bicep curls, rows, and more.
Core: Back extensions, sit-ups, and rotational exercises.

Are the bands suitable for beginners and advanced users?

Yes! The bands are versatile and can be adjusted for all fitness levels. Beginners can start with lighter resistance, while advanced users can add more bands to increase the challenge.

How do I attach the bands to the NordBench?

It’s easy! Clip the bands to the anchor points on your NordBench. Different exercises may require different attachment points, and our quick-start guide provides detailed instructions for setup.

Are the bands durable and safe?

Yes, our bands are made from high-quality materials and have been rigorously tested for durability and safety. They are designed to provide consistent resistance without snapping or breaking.

Can I use these bands with other equipment?

Definitely! While designed to work seamlessly with the Nord Bench, our bands can be used with other equipment or independently for a variety of exercises.

What if I need more resistance?

Our band set provides up to 240 pounds of resistance, which is sufficient for most exercises. However, if you need more resistance, additional bands are available for purchase.

What is the warranty policy?

We offer a One-Year Warranty for this product.

What is your return policy?

Yes, we offer a 30-day money back guarantee. If you’re not satisfied with your purchase, simply return it within 30 days for a full refund.

Excellent Product

The Nordbench can do everything it advertises. I use it for 3-5 key exercises and it performs perfectly for those. It’s also small and easy to adjust, easy to relocate and it was easy to assemble. Excellent build quality as well. 5 stars

Impressive, stable, easy assembly

Just got my Nordbench, it has exceeded expectations. If you follow the instructions you can definitely experience a ZERO wobble stability. I'm 205 lbs and it is commercial quality build, as long as the base is fully extended it lives up to it's claims. The foam looks like it would not survive a commercial setting but for home use it is equal to gym level quality. Took 20 mins to setup, defense yake your time to get 10 bolts in snug and correct on the first try. I would highly recommend this. Stores upright as described, stores flat as described, fits in every room of my house. Thank you. Solid upgrades and refinement updates.

I just received my bench this week and put it together. I was able to put it together on my own. So far, I have done two workouts on it and find it to be very comfortable and very stable. It’s a great addition to my home gym!

Been enjoying the new Nordstick Bench for glute emphasis back extensions. Feeling very stable in use so far!

I got mine in early November 2024 and after putting it all together it felt very solid and the padding feels very good when doing Nordic curls or back extensions or any abdominal workouts. This device is the only one I’ve seen on the market that effectively targets all my needs for a multi purpose exercise bench. The portability and compact footprint when standing upright make it a huge win for my household so it can be out of the way and also quickly accessible to get some workouts in, which is a must when you have kids and lengthy uninterrupted training is no longer a possibility in most cases. 5 stars. As a side note I did have some issues with mine that were not trivial but also didn’t stop me from fully enjoying the bench and the company sent me a new one free of charge with updates. I will be purchasing more from nordstick for like as I really believe in their product. When you get a call from the founder to discuss concerns that shows they really care and want to put out the best product.

Great piece of equipment at a great price!

Love this addition to my home gym. 10/10 would recommend to anyone looking to improve their Nordic curls

Versatile product

I have been very pleased with my Nordbench since I finally received it. It allows me to do multiple exercises without taking up too much space.

Great quality bench

I purchased this a few months to help with rehabbing herniated discs in my lower back. Being able to use this at different angles has been a game changer for me, traditional Roman chair back extensions put too much strain on my lower back and always aggravated the injury. The other features have been an added bonus, especially the slant board and Nordic curl. It took some time to assemble the bench but has been well worth it. The materials are all high quality and I have had no issues with the functionality. It’s easy to adjust and store as well. I’ve been very happy with this purchase!

It works great

The bench has been great. After only a couple weeks, I can already feel the difference it is making on my back. I feel greater strength and less general soreness.

Great product

Great product ,its helping me on my back surgery that's for sure

NordBench Band System

Watch Our In-Depth Videos

A Complete System. Ready to Plug and Pull

FAQ

Customer Reviews