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NORDBENCH ADD-ONPRE-SALE
NordBench Band System
57 reviews
Sale price$74.99Regular price$150.00(/)
Sale price$74.99Regular price$150.00
Sold outSAVE $75.01
Benefits
Inclusions
Movements
Open
Adjustable Resistance Up to 240 lbs: Customize your resistance level in 20-pound increments, just like adding weight plates to a barbell, for the perfect challenge every time.
Full-Body Workout Capability: Perform over 30 exercises targeting every major muscle group. From leg extensions and hip thrusts to bicep curls and shoulder presses, this system offers unmatched versatility.
Optimized for Safe, Effective Training: Bands provide less tension when you’re weakest and more tension when you’re strongest, reducing injury risk and maximizing muscle engagement.
Portable and Space-Saving: Unlike bulky weights or dumbbells, our bands fit neatly in a small pouch—perfect for workouts at home, the gym, or on the go.
Engineered for Consistent Tension: Our bands are designed to provide a smooth, consistent resistance curve, mimicking the feel of traditional weights without the bulk or cost.
Two Light Bands (20-40 lbs): Perfect for light and beginner exercises.
Two Medium Bands (35-50 lbs): Perfect for moderate resistance exercises.
Two Heavy Bands (50-70 lbs): Ideal for advanced strength training.
Two Textured Grip Handles: Designed for secure, comfortable grip during upper body movements.
Two Ankle Cuffs: Essential for lower body exercises, such as leg curls and extensions.
Four Carabiner Clips and Two Secure Lock Rings: Easy and secure attachment to your NordBench for a stable, consistent workout experience.
Back Extension
Banded Back Extension
QL Raise
Banded QL Raise
Trap 3 Raise
Mid Row
Front Raise
Laterial Raise
Bicep Curls
Sit-Ups
Hip Thrust
Banded Hip Thrust
Slant Board Squats
Banded Slant Board Squats
Leg Extension
Split Squat
Nordic Curl
Hamstring Curl
Heel Raise
Calf Stretch
Adductor Raise
Sale price$74.99Regular price$150.00(/)
Sale price$74.99Regular price$150.00
Sold outSAVE $75.01
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Pre-sale. Order within
00 days 00 hrs 00 mins for next ship-out*:Jun 14
The NordBench Band System is currently on pre-order. We ship in batches due to quantity and shipping constraints.
To ensure you get your Band System, purchase before the allocations for the next cutoff are sold out.
*Current estimate
More infoShow less
Inclusions
Benefits
Movements
Two Light Bands (20-40 lbs): Perfect for light and beginner exercises.
Two Medium Bands (35-50 lbs): Perfect for moderate resistance exercises.
Two Heavy Bands (50-70 lbs): Ideal for advanced strength training.
Two Textured Grip Handles: Designed for secure, comfortable grip during upper body movements.
Two Ankle Cuffs: Essential for lower body exercises, such as leg curls and extensions.
Four Carabiner Clips and Two Secure Lock Rings: Easy and secure attachment to your NordBench for a stable, consistent workout experience.
Adjustable Resistance Up to 240 lbs: Customize your resistance level in 20-pound increments, just like adding weight plates to a barbell, for the perfect challenge every time.
Full-Body Workout Capability: Perform over 30 exercises targeting every major muscle group. From leg extensions and hip thrusts to bicep curls and shoulder presses, this system offers unmatched versatility.
Optimized for Safe, Effective Training: Bands provide less tension when you’re weakest and more tension when you’re strongest, reducing injury risk and maximizing muscle engagement.
Portable and Space-Saving: Unlike bulky weights or dumbbells, our bands fit neatly in a small pouch—perfect for workouts at home, the gym, or on the go.
Engineered for Consistent Tension: Our bands are designed to provide a smooth, consistent resistance curve, mimicking the feel of traditional weights without the bulk or cost.
The NordBench Band System has been rigorously tested to meet our quality standards. Crafted with premium materials, it’s designed to withstand your toughest workouts and provide unmatched durability and stability.
Plus, it is backed by a solid one-year warranty, ensuring your investment is protected.
We offer a 30-day return policy for all eligible products. You may learn more about our return / refund policy here.
Unlock Total Body Workouts
Banded Back Extension
Banded QL Raise
Bent Row
Leg Extension
Bicep Curl
Frontal Raise
Banded Slant Board Squat
Banded Hip Thrust
Hamstring Curl
Lateral Raise
Mid Row
Banded Back Extension
Banded QL Raise
Bent Row
Leg Extension
Bicep Curl
Frontal Raise
Banded Slant Board Squat
Banded Hip Thrust
Hamstring Curl
Lateral Raise
Mid Row
Watch Our In-Depth Videos
Introduction
Setup
0:14
A Complete System. Ready to Plug and Pull
1
Ankle Cuffs
2
Textured Grip Handles
3
Band Set (240 lbs)
4
Carabiner Clips & Lock Rings
Ankle Cuffs
Textured Grip Handles
Band Set (240 lbs)
Carabiner Clips & Lock Rings
FAQ
What’s included in the NordBench Band System?
The set includes:
Two light bands (20-40 lbs)
Two medium bands (35-50 lbs)
Two heavy bands (50-70 lbs)
Textured grip handles for upper body exercises
Ankle cuffs for lower body movements
How much resistance do the bands provide?
The bands offer adjustable resistance ranging from 0 to 240 pounds. You can easily combine bands to achieve your desired resistance level in increments of 20 pounds.
How do I know what resistance level I’m using?
Each band is labeled with its resistance range:
Light Band: 20 pounds
Medium Band: 40 pounds
Heavy Band: 60 pounds
Combine bands to create customized resistance levels, just like adding weight plates to a barbell.
Can these bands replace traditional weights?
Absolutely! Our bands provide a consistent tension curve that mimics the feel of traditional weights. They’re perfect for strength training, muscle building, and even rehabilitation exercises. Plus, they are more affordable, portable, and space-saving than weights or dumbbells.
What exercises can I perform with the band set?
The band set supports over 30 exercises, including:
Lower Body: Leg extensions, leg curls, slant board squats, hip thrusts, and more.
Upper Body: Lateral raises, front raises, shoulder presses, bicep curls, rows, and more.
Core: Back extensions, sit-ups, and rotational exercises.
Are the bands suitable for beginners and advanced users?
Yes! The bands are versatile and can be adjusted for all fitness levels. Beginners can start with lighter resistance, while advanced users can add more bands to increase the challenge.
How do I attach the bands to the NordBench?
It’s easy! Clip the bands to the anchor points on your NordBench. Different exercises may require different attachment points, and our quick-start guide provides detailed instructions for setup.
Are the bands durable and safe?
Yes, our bands are made from high-quality materials and have been rigorously tested for durability and safety. They are designed to provide consistent resistance without snapping or breaking.
Can I use these bands with other equipment?
Definitely! While designed to work seamlessly with the Nord Bench, our bands can be used with other equipment or independently for a variety of exercises.
What if I need more resistance?
Our band set provides up to 240 pounds of resistance, which is sufficient for most exercises. However, if you need more resistance, additional bands are available for purchase.
Setup was easy. It’s great to have a machine to progress to doing Nordic curls as well as back extensions. Great for a crowded garage gym as it’s compact and can be easily moved. Love the wide range of height adjustability as it’s hard to find something that fits folks under 5’ and well over 6’.
J
Jonathan Kesterson (Woodbridge, California, United States)
Excellent Product
The Nordbench can do everything it advertises. I use it for 3-5 key exercises and it performs perfectly for those. It’s also small and easy to adjust, easy to relocate and it was easy to assemble. Excellent build quality as well. 5 stars
C
Chad Prieto (Sacramento, California, United States)
Impressive, stable, easy assembly
Just got my Nordbench, it has exceeded expectations. If you follow the instructions you can definitely experience a ZERO wobble stability. I'm 205 lbs and it is commercial quality build, as long as the base is fully extended it lives up to it's claims. The foam looks like it would not survive a commercial setting but for home use it is equal to gym level quality. Took 20 mins to setup, defense yake your time to get 10 bolts in snug and correct on the first try. I would highly recommend this. Stores upright as described, stores flat as described, fits in every room of my house. Thank you. Solid upgrades and refinement updates.
T
Tracy Cromwell
I just received my bench this week and put it together. I was able to put it together on my own. So far, I have done two workouts on it and find it to be very comfortable and very stable. It’s a great addition to my home gym!
J
John Gaglioni
Been enjoying the new Nordstick Bench for glute emphasis back extensions. Feeling very stable in use so far!
E
Eugene Carter
I got mine in early November 2024 and after putting it all together it felt very solid and the padding feels very good when doing Nordic curls or back extensions or any abdominal workouts. This device is the only one I’ve seen on the market that effectively targets all my needs for a multi purpose exercise bench. The portability and compact footprint when standing upright make it a huge win for my household so it can be out of the way and also quickly accessible to get some workouts in, which is a must when you have kids and lengthy uninterrupted training is no longer a possibility in most cases. 5 stars. As a side note I did have some issues with mine that were not trivial but also didn’t stop me from fully enjoying the bench and the company sent me a new one free of charge with updates. I will be purchasing more from nordstick for like as I really believe in their product. When you get a call from the founder to discuss concerns that shows they really care and want to put out the best product.
R
Ray (Antioch, Tennessee, United States)
Adjustments are great. Very nice, easy to use and easy to store.
The whole family uses it. Very well built. I would recommend this to someone looking for this type of equipment. Easy to fold up and move to side of room when not in use. The best feature is the adjustability. You can start off as easy as you need to. I am 65 but still hit the gym 3 days a week and run often. This machine add core and leg work to my workouts.
L
Larry Cibotti (Brockton, Massachusetts, United States)
Great purchase!
I was looking for a great way to help my athletes progressively improve their hamstring strength with Nordic hamstring exercise and was very pleasantly surprised by the versatility of this bench! It was very easy to assemble and it’s very good quality construction. What I like most is the owner and invented of this bench continues to ask my opinion of this product and any ways that he can improve it! Plus all the extra emails with work outs and the best ways to utilize the bench! Most companies send you a product and say good bye. This company actually cares whether or not you are satisfied with their product. It’s so refreshing to find someone who actually takes pride in their work! If you’re on the fence about buying this product my advice is to buy it! They stand behind their product like no one else I’ve dealt with. Hope this helps and thank you Nordstick for the support you provide.
J
Jose
As expected
M
Mike B (Saint Paul, Minnesota, United States)
Most versatile options for the price. Recommended
New NordStick User for a few months now and I'm impressed with the versatile workout options, quality of the bench at the most attractive price point I could find on the market. If you're looking a single piece of equipment that allows you to do 93% of what you're looking for at a reasonable price... this is the right one for you. Enjoy!