NordBench Band System
The NordBench Band System has been rigorously tested to meet our quality standards. Crafted with premium materials, it’s designed to withstand your toughest workouts and provide unmatched durability and stability.
Plus, it is backed by a solid one-year warranty, ensuring your investment is protected.
You can read more about the specifics here.
We offer a 30-day return policy for all eligible products. You may learn more about our return / refund policy here.
Watch Our In-Depth Videos
Introduction
Setup
A Complete System. Ready to Plug and Pull
Ankle Cuffs
Textured Grip Handles
Band Set (240 lbs)
Carabiner Clips & Lock Rings
FAQ
What’s included in the NordBench Band System?
The set includes:
- Two light bands (20-40 lbs)
- Two medium bands (35-50 lbs)
- Two heavy bands (50-70 lbs)
- Textured grip handles for upper body exercises
- Ankle cuffs for lower body movements
How much resistance do the bands provide?
The bands offer adjustable resistance ranging from 0 to 240 pounds. You can easily combine bands to achieve your desired resistance level in increments of 20 pounds.
How do I know what resistance level I’m using?
Each band is labeled with its resistance range:
- Light Band: 20 pounds
- Medium Band: 40 pounds
- Heavy Band: 60 pounds
Combine bands to create customized resistance levels, just like adding weight plates to a barbell.
Can these bands replace traditional weights?
Absolutely! Our bands provide a consistent tension curve that mimics the feel of traditional weights. They’re perfect for strength training, muscle building, and even rehabilitation exercises. Plus, they are more affordable, portable, and space-saving than weights or dumbbells.
What exercises can I perform with the band set?
The band set supports over 30 exercises, including:
- Lower Body: Leg extensions, leg curls, slant board squats, hip thrusts, and more.
- Upper Body: Lateral raises, front raises, shoulder presses, bicep curls, rows, and more.
- Core: Back extensions, sit-ups, and rotational exercises.
Are the bands suitable for beginners and advanced users?
Yes! The bands are versatile and can be adjusted for all fitness levels. Beginners can start with lighter resistance, while advanced users can add more bands to increase the challenge.
How do I attach the bands to the NordBench?
It’s easy! Clip the bands to the anchor points on your NordBench. Different exercises may require different attachment points, and our quick-start guide provides detailed instructions for setup.
Are the bands durable and safe?
Yes, our bands are made from high-quality materials and have been rigorously tested for durability and safety. They are designed to provide consistent resistance without snapping or breaking.
Can I use these bands with other equipment?
Definitely! While designed to work seamlessly with the Nord Bench, our bands can be used with other equipment or independently for a variety of exercises.
What if I need more resistance?
Our band set provides up to 240 pounds of resistance, which is sufficient for most exercises. However, if you need more resistance, additional bands are available for purchase.
Do you offer a guarantee or return policy?
Yes, we offer a 30-day money back guarantee. If you’re not satisfied with your purchase, simply return it within 30 days for a full refund.
Customer Reviews
I just received my bench this week and put it together. I was able to put it together on my own. So far, I have done two workouts on it and find it to be very comfortable and very stable. It’s a great addition to my home gym!
Been enjoying the new Nordstick Bench for glute emphasis back extensions. Feeling very stable in use so far!
I got mine in early November 2024 and after putting it all together it felt very solid and the padding feels very good when doing Nordic curls or back extensions or any abdominal workouts. This device is the only one I’ve seen on the market that effectively targets all my needs for a multi purpose exercise bench. The portability and compact footprint when standing upright make it a huge win for my household so it can be out of the way and also quickly accessible to get some workouts in, which is a must when you have kids and lengthy uninterrupted training is no longer a possibility in most cases. 5 stars. As a side note I did have some issues with mine that were not trivial but also didn’t stop me from fully enjoying the bench and the company sent me a new one free of charge with updates. I will be purchasing more from nordstick for like as I really believe in their product. When you get a call from the founder to discuss concerns that shows they really care and want to put out the best product.
Solid product. Works well and is stable.
Great instructional video you linked was super helpful.
I love the NordBench and am taking it slowly to adjust my body to the exercises on the machine, like Brendan Backstrom from "lowbackability" suggests.
Quality of the machine is excellent so far.
Forgot to mention that you designed a special product with the NordBench and the OmniStrap as well.
A few months back I got my student sister the Nordic bench since she's too busy for gym.
A few months of consistently using it, her body has been great so has her discipline.
Love what you're doing, keep up the good work.
Love it. Use it for training clients and it's been great so far. Love the versatility!
I couldn’t be more impressed with the NordBench! From the moment I unboxed it, the build quality and thoughtful design stood out. It’s clear that a lot of care and attention went into making this product both functional and durable. Every feature seems to have been meticulously crafted with the user in mind.
What really blew me away, though, was the outstanding customer support. I encountered an issue with my NordBench and reached out to the company. They responded quickly, were incredibly professional, and went above and beyond to resolve my problem. It’s rare to see this level of commitment to customer satisfaction these days, and it made me feel confident in my purchase.
If you’re considering the NordBench, don’t hesitate—it’s a fantastic product backed by a company that truly cares about its customers. Highly recommend!
The assembly is fairly simple. The Machine does not adjust smoothly at all but once it’s in position the machine feels sturdy when performing exercises.
It works!