NordBench

NordStick

Multi Slider

NordBench

NordStick

Multi Slider

The Full Potential of Your NordBench

Learn about its setup, use, and storage. Get a free program and see what you can do with our products.

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Setup in less than 10 minutes

Download printed assembly guide here.

CUSTOMER NOTE: Weigh over 200 lbs. or want to extra strength? Add a FREE Loading Bar--just pay shipping.

Loading Bar Setup Video

GUIDED DEVELOPMENT

Free Workout Program

A complete list of exercises and repetitions broken down so you can easily follow along. Download the eBook or watch the complete playlists.

Start training:
Nordic Curls

Dive into our Nordic Curl guide to learn more about its level progression and be on your way to mastering them!

Exercise Demos

Ankle
Quads
Hamstring
Lower Back
Core
Adductors
Glutes
Hips
Calves
Slant Split Squat
Slant Split Squat
Split Squat
Slant Board Squat
Nordic Curls
Back Extension
QL Raise
QL Raise
Sit-Ups
Adductor Raise
Hip Thrust
Hip Thrust
Heel Raise
Calf Stretch