The NordBench is currently on pre-order. We ship in batches due to quantity and shipping constraints.
SOLD OUT Batches:
To ensure you get your NordBench, purchase before the allocations for the next cutoff are sold out.
Our next cutoff dates are:
This product and all its upgrades are eligible for our Black Friday sale!
Each additional product you purchase entitles you to an extra 5% off, with a maximum of 15% off!
Assembly Time: 15 minutes
Stores Vertically: Yes
Compact Size: 33” L x 22” W x 9” H
Full Size: 47” L x 22” W x 13” H
Area (Vertical): 22” L x 17” W
Vertical Clearance (Stored Flat): 9” H
Supported Heights: 4’ - 6’8”
Hip Thrust Height: 12” - 25”
Weight Capacity: Rated to 500 lbs
Bench Weight: 67 lbs
Lifetime Warranty: Yes
Money Back Guarantee: 30 Days
Bench Only
Band System
Orders made before 12PM EST are shipped on on the same day. Orders made after 12PM EST are shipped the next day.
Shipping within the USA takes 1-3 business days.
Due to weight and size constraints, shipping within USA starts at $39.21.
The NordBench has been rigorously tested with over 1,280 pounds in every position to ensure it meets our 500-pound rating. Crafted with premium materials, it’s designed to withstand your toughest workouts and provide unmatched durability and stability. Backed by a lifetime warranty, the NordBench is built to last and support your fitness journey for years to come. Lifetime Warranty
If you don't absolutely love your Nordstick products, you can return them no questions asked within the first 30 days after purchase.
NordBench
+Band Set
+Landmine
NORDIC CURL
Utilize body weight for resistance. Improve knee health and prevent injuries.
BACK EXTENSION
Targets the lower back and hamstrings, strengthening the posterior chain.
SLANT BOARD SQUATS
Squat variation on a slant board to focus on quad strength and knee health
Split Squat
Targets the quadriceps, hamstrings, and glutes, aiming to enhance lower body strength in single leg movement
Sit-Ups
Securely sculpt and tone your midsection with stability.
QL Raise
Focuses on the quadratus lumborum muscle and core, aiming to enhance lateral stability and core strength.
Adductor Raise
Strengthen Your Adductors (Groin) with body weight
Hamstring Curl
Leg exercise focuses on strengthen the hamstrings to improve knee health and hamstring injury prevention.
Banded Back Extension
Incorporates resistance bands to challenge the lower back, Glutes, and hamstrings further.
Leg Extension
Isolated exercise targeting the quadriceps to improve leg strength and knee joint support.
Banded Slant Board Squats
Squats on a slant board with resistance bands for enhanced quad strength
Bicep Curl
An arm exercise to improve bicep size and strength.
Banded QL Raise
Adds resistance to the QL raise to increase difficulty and further enhance lateral stability and core strength.
Front Raise
Shoulder exercise focused on building strength in the front deltoids.
Mid Row
Improve mid back strength and posture.
Banded Hip Thrust
Glute-focused exercise with added resistance bands to increase muscle engagement and lower body power.
Landmine Squat
Improve quad and glute strength while promoting good squat form.
Landmine Deadlift
Safely build posterior chain strength without excessive spinal loading.
Meadows Row
Correct muscle imbalances, builds upper back and lat strength.
Landmine Single-Arm Press
Great for improving shoulder stability and upper body strength.
Landmine Reverse Lunge
Unilateral movement to improve balance and lower body strength.
Landmine Rotations
Build explosive power and rotational strength for full-body performance.
Landmine T-Bar Row
Target upper back and lats, builds pulling strength and posture.
NORDIC CURLS + BACK EXTENSIONS
Workout with the Perfect Difficulty and Muscle Isolation
Our Quick Ladder design has 8 different angles of incline. Choose between 8, 15, 20, 25, 30, 35, 40, 45 or flat—with steeper angles requiring less strength. This allows you to train through a full range of motion and progress as your hamstring strengthens.
Flatter angles for tougher Nordic Curls, steeper inclines for assisted Curls
45-degree back extensions for glute and hamstring focus
30-degree back extensions for hamstrings, glutes and lower back focus
0-20 back extensions for lower back and glute focus
Handles up to 500 lbs
The NordBench is crafted with stainless steel and tested to be durable and stable. It’s certified and rated for 500 lbs, which means it can hold up more than twice that.
Workout with ease knowing the NordBench can handle you.
Smaller than a Suitcase
Size up to the full length of 46” or size down to 33” in seconds.
With an adjustable rolling pin and slant board, you have more ways to store the Nord Bench: under your bed, in your closet, vertically or even wall-mounted.
Fits Up to 6'8" Height
The NordBench features an adjustable center arm with 11 different levels.
Adjust it to find the ideal height that works for you. Supports individuals 4’ - 6’8” tall.
Flip Down Slant Board
We invented the first flip down foot plate! Our design philosophy with the NordBench was to maximize every square inch of the bench.
The foot plate can be used as a slant board. Do slant board squats, heel raises, calf stretches, toes up deadlifts and more!
Premium Contoured Foam
The true test of a foam’s quality is how fast it rebounds. This correlates with longevity and comfort. Our foam rebounds almost instantly.
Taking it a step further, it’s contoured so that your Hip Thrusts are smoother and your Bulgarian Split Squats don’t hurt your ankles.
Upgrades
Band System
Landmine
EASY EXERCISE TRANSITIONS
Finish Your Workouts Faster
It’s counter-intuitive, but the NordBench allows you to reduce your workout downtime. It’s engineered so you can quickly switch through different modes and movements in seconds.
Get things done in the time it takes to drive to the gym.
Train smarter. Un-busy your life.
Spend your newfound freedom with your loved ones.
This is a pre-sale order. Our next cutoff dates are on November 10th and December 15th.
The NordBench is certified to 500 lbs per industry testing standards. This means it was tested to hold until 1250 lbs.
This rating applies to Hip Thrusts as well.
Assembly should take no more than 15 minutes, with most people finishing in under 10 minutes. Orders come packaged with complete instructions.
The length of the frame is adjustable and is designed to accommodate individuals 4’ up to 6’8” tall.
Depending on the incline angle you set the bench to, it can range from 12” off the ground to 40”.
For most people, no.
However, if you plan on doing very explosive concentric nordic curls or weigh more than 250 pounds, we recommend adding a 25-pound plate to the back.
The NordBench Band System is a separate product intended to unlock the full potential of the NordBench. It is purchased separately.
We offer Lifetime Warranty for our products.
NordBench has been rigorously tested to ensure it meets our 500 lbs rating. Crafted with premium materials, it’s designed to withstand your toughest workouts and provide unmatched durability and stability. Backed by a lifetime warranty, the NordBench is built to last and support your fitness journey for years to come.
We have a 30-Day Money Back Guarantee. Try it and if you don't love it, send it back no questions asked!
