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NordBench Bundle

Name: NordBench Bundle
Brand: The Nordstick
SKU: 44630310322308
Price: 474.98 USD
Availability: InStock
Rating: 4.91 (11 reviews)

$474.98

$700.00

SAVE $225.02

$474.98

$700.00

SAVE $225.02

Develop your whole body while keeping your home clutter-free with the NordBench Bundle! Replace your weight plates, bars and other equipment with this all-in-one system.

#1 Add On

Loading Bar Pro

$20.00

If you weigh over 200 lbs. and want extra stability.

SHIPS Sep 11

Value:$100FREE

Value:$50FREE

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EXTRA FLOOR SPACE

Wall Mount Pro

$75.00 $37.50

SHIPS Sep 11

ADD ADDED

EXPLOSIVE TRAINING

Landmine Attach.

$75.00 $37.50

ADD ADDED

Specs

Assembly Time:

10 minutes

Stores Vertically:

Yes

Compact Size:

36” H x 22” W x 9” D

Full Size:

47” H x 22” W x 9” D

Stored Flat (No Rollers):

9” H x 36" L x 22" W

Supported Heights:

5’ - 6’8”

Hip Thrust Height:

12” - 25”

Weight Capacity:

Rated to 500 lbs

Bench Weight:

67 lbs

One-Year Warranty:

Yes

Money Back Guarantee:

30 Days

Inclusions

1x NordBench
2x Light Bands (20-40 lbs)
2x Medium Bands (35-50 lbs)
2x Heavy Bands (50-70 lbs)
2x Textured Grip Handle
2x Ankle Cuffs
4x Carabiner Clips and 2x Secure Lock Rings

Movements

New: Simplified 10min Setup

Download Setup Guide

"Impressive, stable, easy assembly."

— Chad Prieto

"This thing is SOLID. Shocked how much weight this thing can handle. Setup was easy."

— Barry Kahn

"I worked out this morning using the NordBench. Assembly was straightforward and everything feels rock solid."

— Rafael Arango

"The assembly is fairly simple. The machine does not move at all once assembled—very stable."

— Alex North

Unlock Full Body Workouts with Upgrades

NordBench

+Band Sys

NORDIC CURL

Hamstrings

Utilize body weight for resistance. Improve knee health and prevent injuries.

BACK EXTENSION

Lower Back & Hamstrings

Targets the lower back and hamstrings, strengthening the posterior chain.

HIP THRUST

Glutes

Focuses on the glutes - promoting hip strength and stability.

SLANT BOARD SQUATS

Quads

Squat variation on a slant board to focus on quad strength and knee health

Split Squat

Quads

Targets the quadriceps, hamstrings, and glutes, aiming to enhance lower body strength in single leg movement

QL Raise

Lower Back & Hamstrings

Focuses on the quadratus lumborum muscle and core, aiming to enhance lateral stability and core strength.

Sit-Ups

Abs

Securely sculpt and tone your midsection with stability.

Hamstring Curl

Hamstrings

Leg exercise focuses on strengthen the hamstrings to improve knee health and hamstring injury prevention.

Banded Back Extension

Lower Back & Hamstrings

Incorporates resistance bands to challenge the lower back, Glutes, and hamstrings further.

Leg Extension

Quads

Isolated exercise targeting the quadriceps to improve leg strength and knee joint support.

Banded Slant Board Squats

Quads

Squats on a slant board with resistance bands for enhanced quad strength

Bicep Curl

Arms

An arm exercise to improve bicep size and strength.

Banded QL Raise

Lower Back & Abs

Adds resistance to the QL raise to increase difficulty and further enhance lateral stability and core strength.

Front Raise

Shoulders

Shoulder exercise focused on building strength in the front deltoids.

Mid Row

Mid Back

Improve mid back strength and posture.

Banded Hip Thrust

Glutes

Glute-focused exercise with added resistance bands to increase muscle engagement and lower body power.

Replace $1500 Of Gym Equipment For Under $400!

Hamstrings

Glutes

Lower Back

Quads

Calves

ABS

Compact & easy to store

Total Cost

NordBench

$399.99

Nordic Bench

$600

Back Extension

$250

Hip Thrust Bench

$200

Split Squat Stand

$100

Slant Board

$100

Sit Up Bench

$250

FAQ

When will this order ship?

If there are no other sold out or pre-sale items in this order, it is estimated to ship on September 11.

What is the weight capacity?

The NordBench is certified to 500 lbs per industry testing standards. This means it was tested to hold until 1250 lbs.   

This rating applies to Hip Thrusts as well.

How long does assembly take?

Assembly should take no more than 15 minutes, with most people finishing in under 10 minutes. Orders come packaged with complete instructions.

What’s the height limit for back extensions?

The length of the frame is adjustable and is designed to accommodate individuals 4’ up to 6’8” tall.

What is the height range of the bench for hip thrusts?

Depending on the incline angle you set the bench to, it can range from 12” off the ground to 40”.

Do I need to add a loading bar?

For most people, no.   

However, if you plan on doing very explosive concentric nordic curls or weigh more than 200 pounds, we recommend adding a 25-pound plate to the loading bar.

What is the warranty policy?

We offer a One-Year Warranty for this product.

NordBench has been rigorously tested to ensure it meets our 500 lbs rating. Crafted with premium materials, it’s designed to withstand your toughest workouts and provide unmatched durability and stability. Backed by a one-year warranty, the NordBench is built to last and support your fitness journey for years to come.

What is your return policy?

Yes, we offer a 30-day money back guarantee. If you’re not satisfied with your purchase, simply return it within 30 days for a full refund.

Does it include the Band System?

Yes! The NordBench Bundle comes with the Band System included for a total body workout. However, the other NordBench upgrades are purchased separately.

What’s included in the NordBench Band System?

The set includes:

Two light bands (20-40 lbs)
Two medium bands (35-50 lbs)
Two heavy bands (50-70 lbs)
Textured grip handles for upper body exercises
Ankle cuffs for lower body movements

How much resistance do the bands provide?

The bands offer adjustable resistance ranging from 0 to 240 pounds. You can easily combine bands to achieve your desired resistance level in increments of 20 pounds.

How do I know what resistance level I’m using?

Each band is labeled with its resistance range:

Light Band: 20 pounds
Medium Band: 40 pounds
Heavy Band: 60 pounds

Combine bands to create customized resistance levels, just like adding weight plates to a barbell.

Can these bands replace traditional weights?

Absolutely! Our bands provide a consistent tension curve that mimics the feel of traditional weights. They’re perfect for strength training, muscle building, and even rehabilitation exercises. Plus, they are more affordable, portable, and space-saving than weights or dumbbells.

What exercises can I perform with the band set?

The band set supports over 30 exercises, including:

Lower Body: Leg extensions, leg curls, slant board squats, hip thrusts, and more.
Upper Body: Lateral raises, front raises, shoulder presses, bicep curls, rows, and more.
Core: Back extensions, sit-ups, and rotational exercises.

Are the bands suitable for beginners and advanced users?

Yes! The bands are versatile and can be adjusted for all fitness levels. Beginners can start with lighter resistance, while advanced users can add more bands to increase the challenge.

How do I attach the bands to the NordBench?

It’s easy! Clip the bands to the anchor points on your NordBench. Different exercises may require different attachment points, and our quick-start guide provides detailed instructions for setup.

Are the bands durable and safe?

Yes, our bands are made from high-quality materials and have been rigorously tested for durability and safety. They are designed to provide consistent resistance without snapping or breaking.

Can I use these bands with other equipment?

Definitely! While designed to work seamlessly with the Nord Bench, our bands can be used with other equipment or independently for a variety of exercises.

What if I need more resistance?

Our band set provides up to 240 pounds of resistance, which is sufficient for most exercises. However, if you need more resistance, additional bands are available for purchase.

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Improvements

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FAQs

Great product and saves a lot of

Great product and saves a lot of space

High quality bands that make the NordBench even

High quality bands that make the NordBench even better!

Perfect add-on for this multitool piece of equipment

Perfect add-on for this multitool piece of equipment. These add resistance to each and every workout and even add new workouts to the nord bench.

The product is well built and sturdy. The quality is the same as Rogue or any commercial grade products. It does everything it says it can do. I'm a big guy and I have no issues using this piece of equipment. The customer service is top tier and they keep you posted if there's any issues. My only problem is with shipping and getting your product in a timely fahion. It took several months to get my full order. The customer service department did a great job in fixing things. Now that I have it, this is a must have item in any home gym.

Love the bands

Love the bands. Although I am having trouble identifying which one is what weight equivalent. I looked at the sheet, but the feel of the bands when using them don't seem to match up.

Excellent add on for the Nordbench

Works great with the Nordbench for a full low impact workout in my living room

Best piece of equipment I

Best piece of equipment I own!

Fantastic addition

The band feature is a fantastic addition increasing the features of the bench

Wall Mount Pro

Amazing and versatile

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NordBench Bundle

Unlock Full Body Workouts with Upgrades

Hamstrings

Lower Back & Hamstrings

Glutes

Quads

Quads

Lower Back & Hamstrings

Abs

Hamstrings

Lower Back & Hamstrings

Quads

Quads

Arms

Lower Back & Abs

Shoulders

Mid Back

Glutes

Replace $1500 Of Gym Equipment For Under $400!

FAQ

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Customer Reviews

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