Fitness That Fits Your Life, Anywhere

The Nordstick Difference

Therapist Made

Science-backed Innovation

Value Packed

Many-in-one equipment

Guided Use

Workout videos & guides

Pro-Approved

Used by professionals

Compact Design

Easy to store, carry-on & use

Satisfaction

30 Day Money-Back Guarantee

“One of the best investments you can make for your fitness journey – compact, versatile, and designed for real results.”

“This product is so simple, yet it delivers powerful results that rival any gym equipment. It’s a must-have for anyone serious about fitness.”

“Nordic curls are one of the best exercises for hamstring strength, and the Nordstick makes it easier and safer than ever.”

LOVED BY 250,000+ HOME EXERCISERS

What our customers are saying

Love this device and the E book is well put together.  [...] I've been on a mission to prove that doctor wrong and the Nordstick is helping to make that a reality.  36 now and knees are the strongest they have ever been.

Kevin, NordStick Pro user

This is an incredible product. I really love it and has really improved my sled workouts. for awhile i moved away from sled work because it was so annoying to spin the sled. 10/10 recommend!

Joe, Zero Sled user

I’m really happy I bought this. I feel safer starting this new exercise and it supports me while I build up strength. Great product and worth the extra $ to do the move right and not hurt yourself.

Tami, OmniBand Pro user

OmniStrap Pro is awesome. I really like using it for tib raises, dumbbell hamstring curls and cable hamstring curls. The materials and design are excellent. It's super high quality!

Ben, OmniStrap Pro user

This product is made from quality materials. The added bands help me work out some muscle groups that help with my hip issues.

Jason, NordStick Banded Pro user

NordBench Band System

Multi Slider

NordStick

Nordstick Banded sizzle video V2  - 16x9.MP4
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Put Me Out of My Job

As a D1 physical therapist, injuries were a daily occurrence. After seeing enough careers derailed, I decided I’d rather prevent injuries in the first place.

I founded Nordstick to make effective, science-backed muscle training available for everyone. Our products are designed to replace multiple machines and accessories by providing maximum value. Explore various exercises with our compact equipment.

My goal is to help you live a healthy life through home workouts.

Dr. Garrett Drumheller, PT & Founder

Don't know where to start?

Our bundles are packaged to be complete solutions for various goals.

Perfect for nordic curls

Starter Pack bundle

Bulletproof your knees comfortably. Includes NordPad to cushion your knees during Nordic Curls with our NordStick.

  • NordStick Pro
  • NordPad Pro

PERFECT FOR BEGINNERS

Starter Pack bundle

Designed to help you master your leg workouts faster. Get full range of motion and unlock even more exercises.

  • NordStick Pro
  • NordPad Pro
  • OmniBand Pro
  • Band Set

PERFECT FOR FULL BODY WORKOUT

This bundle covers all bases for complete muscle development. The bands enable a progression from 0 to 100!

  • NordStick Pro + Band Set
  • NordPad & OmniBands
  • Hip Loop & Guards
  • Slant Board

PERFECT FOR QUICK WORKOUTS

Unlock even more work outs with our Multi Slider Bundle. Add resistance training and get that toned look you’ve always wanted.

  • Multi Slider
  • NordPad Pro
  • Multi Slider Band Set

Dive In Deeper

Unlock the Power of Slant Board Squats

Unlock the Power of Slant Board Squats

Slant board squats are one of the best exercises for building strong, powerful legs, particularly your quads. What ma... Read More

Revolutionize Your Core Training with the NordBench

Revolutionize Your Core Training with the NordBench

Sit-ups are a classic core-strengthening exercise, and the NordBench takes them to the next level. Here’s how it can ... Read More

Photo by Kindel Media: https://www.pexels.com/photo/a-happy-family-playing-7978520/

10-Minute Morning Routines for Parents: Build Strength and Energy to Keep Up with Your Kids

This 10-minute morning routine is designed to fit into your busy schedule and help you stay active, energized, and re... Read More