Multi Slider
The Multi Slider is a versatile fitness tool that combines the functions of an ab wheel, push-up board, hamstring slider, and fitness slider, offering over 33 exercises in one compact device.
Make your workouts comfortable. Perfect for rollouts, push ups and more.
Features
- Premium Foam Cushioning: Provides maximum comfort for kneeling, planks, or stretching.
- Anti-Slip Base: Stays put on all surfaces — wood, tile, turf, or concrete.
- Folds in Half: Doubles thickness instantly for extra support or yoga block use.
- Portable & Durable: Integrated carrying handle and closed-cell foam for long life.
- Multi-Purpose Design: Ideal for workouts, gardening, or any activity requiring knee protection.
Specs
- Material:
- Closed-cell EVA foam
- Thickness:
- 2” (4” folded)
- Color:
- Black
- Features:
- Foldable, carry handle, anti-slip bottom
Shipping
Orders made before 12PM EST are shipped on on the same day. Orders made after 12PM EST are shipped the next day.
Shipping within the USA takes 1-3 business days.
Shipping within USA starts at $6.95.
International shipping rates depend on your location. Prepaid duties and taxes will be charged at checkout.
Features
- 3-in-1 Training Tool: Acts as an ankle cuff, dumbbell holder, and cable strap.
- Weighted Leg Training Made Easy: Attach dumbbells or kettlebells to your feet for leg extensions and curls.
- Premium Neoprene Comfort: Soft against skin with strong Velcro closure.
- Universal Compatibility: Works with cable machines, resistance bands, or free weights.
- PT-Designed Utility: Enables seated curls, kickbacks, and abduction work at home or gym.
Specs
- Material:
- Neoprene + nylon webbing
- Size:
- Adjustable (one size fits most)
- Color:
- Matte black
Shipping
Orders made before 12PM EST are shipped on on the same day. Orders made after 12PM EST are shipped the next day.
Shipping within the USA takes 1-3 business days.
Shipping within USA starts at $6.95.
International shipping rates depend on your location. Prepaid duties and taxes will be charged at checkout.
The affordable, lightweight and simple solution to strengthening your knees. Workout anywhere with a door and work those hamstrings!
Details
- Versatile 4-in-1 Design: Replace four bulky pieces of equipment with one sleek tool. The Multi Slider's innovative design allows you to perform a wide range of movements, from ab rollouts to advanced push-ups, knee tucks, and glute slides. Whether you’re a beginner or a seasoned athlete, the Multi Slider adapts to your fitness level and goals.
- 33+ Exercise Options: Explore endless workout possibilities with over 33 exercises, targeting your core, upper body, and lower body. The Multi Slider can be used with handles connected or disconnected, providing the flexibility to perform both single-leg and double-leg movements.
- Premium Build Quality: Crafted from high-density plastic, the Multi Slider is built to last. Its sturdy construction ensures stability during intense workouts, while the premium textured grips on the handles offer a secure, comfortable hold. The four-wheel design adds extra stability, making it easier to perform challenging movements with confidence.
- Compact and Portable: The Multi Slider’s compact design makes it easy to store and transport. Whether you’re working out in your living room, office, or hotel room, you can take your fitness routine anywhere. Simply throw it in your gym bag, and you’re ready to go.
- Effective Workouts in 10 Minutes: No time to hit the gym? No problem. The Multi Slider delivers intense, effective workouts in just 10 minutes, allowing you to stay in shape even on the busiest days. It’s the perfect solution for anyone looking to get fit, stay fit, or take their fitness to the next level, all from the comfort of home.
- Bonus Workout Program: As a special offer, pre-sale purchasers will receive an exclusive bonus: access to 30x10 minute workouts designed specifically for the Multi Slider. These workouts will guide you through a variety of exercises, helping you make the most of your new equipment.
Transform Your Fitness Routine
Whether you’re just starting out on your fitness journey or looking to enhance your existing routine, the Multi Slider is the all-in-one solution you’ve been waiting for. Say goodbye to cluttered workout spaces and hello to a more streamlined, effective way to exercise. With the Multi Slider, getting in the best shape of your life is just a slide away.Specs
Movements
With the Multi Slider, you can perform a wide range of exercises including:
- Core rollouts
- Advanced push-ups
- Hamstring curls
- Reverse lunges
- Mountain climbers and more!
Shipping
Orders made before 12PM EST are shipped on on the same day. Orders made after 12PM EST are shipped the next day.
Shipping within the USA takes 1-3 business days.
Shipping within USA starts at $6.95.
International shipping rates depend on your location. Prepaid duties and taxes will be charged at checkout.
10-Minute Workouts For the Busy Body
Multi Slider
Ab Rollout
Core, Shoulders, Triceps
Push Ups
Chest, Shoulders, Triceps, Core
Glute Ham Curl
Hamstrings, Glutes, Lower Back
Mountain Climber
Core, Shoulders, Quads, Hip Flexors
Reverse Lunge
Quads, Glutes, Hamstrings, Core
Cossack Lunge
Adductors, Glutes, Hamstrings, Quads
Forward Reach
Hamstrings, Glutes, Core
*This product is not intended to diagnose, treat, cure, or prevent any condition. Results vary by individual and depend on factors such as workout consistency and technique.
Replace All These With the Multi Slider
Abs
Chest
Back
Quads
Hamstrings
Glutes
Total Cost
Multi Slider
$49.99
Ab Roller
$25.99
Push Up Board
$25.00
Glute Ham Roller
$100
Fitness Slider
$10
Upgrades
FAQ
When will this order ship?
How strong are the Multi Sliders?
What exercises can I do with the Multi Slider?
Is the Multi Slider suitable for all fitness levels?
How compact is the Multi Slider?
Can the Multi Slider be used on all surfaces?
How do I clean and maintain the Multi Slider?
What is the warranty policy?
What is your return policy?
BEST VALUE IN FITNESS
Four Tools For the Price of One
With its puzzle-piece design, the Multi Slider can be used in different modes, replacing four separate fitness tools. Save $110 and get more workouts to improve muscle control, core strength, mobility, and balance, all in one tool!
DURABILITY AND PERFORMANCE
Ergonomic Design for Comfortable Workouts
The Multi Slider has four 360-degree wheels that move smoothly during core and leg workouts. It is designed with an anti-slip bottom, rubber footholds, and textured grips to provide stability and a secure hold on any surface.
BIG RESULTS, SMALL FOOTPRINT
Workout on the Go
With a patent-pending puzzle-piece design, the Multi Slider can switch between connected and disconnected modes—each one unlocking a different set of workouts. The Multi Slider is 16" long when connected. About the size of a MacBook. At 6 lbs, it's the only compact and portable workout tool you'll ever need. It's made to last, constructed with high-density plastic and capable of holding up to 300 lbs.
FROM BEGINNERS TO PROS
Perfect For All Skill Levels
Whether you're just beginning your fitness journey or you're a seasoned athlete, the Multi Slider can adapt to your needs. It's perfect for building strength, improving mobility, and helping you achieve your fitness goals at any level, thanks to its ability to adjust intensity and resistance using bands (an add-on!).
Multi Slider