Couch to 5k, an 8 week training plan (digital resource)
00
DAYS
:
00
HRS
:
00
MINS
:
00
SECS
00 days 00 hrs 00 mins
for
Nov 03 ship out.
Are you dreaming of crossing your first 5K finish line but unsure where to start? Our "5K Training Program for Beginners" is here to transform your dream into reality. Designed by expert physical therapists with the novice runner in mind, this program eliminates guesswork by combining strength training with progressive running intervals. Say goodbye to the confusion and hello to a structured path leading you straight to your first 5K success. Ready to take the first step on your running journey?
Couch to 5k, an 8 week training plan (digital resource)
Sale price$0.00
Regular price$40.00 (/)
