Nordstick Banded Pro
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Trusted by 250K +
- Nordstick Pro
- 2 Ankle Cuffs
- Medium Resistance Band (Red)
- Heavy Resistance Band (Black
“Stronger hamstrings not only enhance performance but are fundamental in reducing the risk of both hamstring strains & ACL injuries. Our mission at NordStick is to make effective, science-backed hamstring training accessible to everyone, at a fair price.”
Garret Drumheller
PHYSICAL THERAPIST
FAQ
Why did we make this?
- We aimed for this product to provide entry level options with hamstring curls for those who are new to Nordic curls.
- You can now complete a variety of movements impossible before without expensive equipment, making this the most affordable at home solution.
How much resistance do the bands provide?
- Medium Resistance (Red) 10-50 pounds
- Heavy Resistance (Black) 25-70 pounds
- Red + Black = 35-100+ pounds of resistance
What is the difference between hamstring curls and Nordic Curls?
Hamstring curls:
- Can be performed in single or double leg fashion.
- They are ideal for Beginners to advanced exercises
- Can be used for warm ups or to strengthen hamstrings
Nordic Curls:
- Proven to Reduce Injury Risk and Strengthen Hamstrings
- The are ideal for Intermediate to advanced exercisers
- Primary used as a strengthening exercise due to their intensity and effectiveness
Can the band attach to older versions of the nordstick?
No, but all orders of The Doorway Band Set come with a door anchor to connect bands to!
Are Nordic curls safe?
Yes, Nordic curls are a safe and effective way to strengthen your hamstrings. We recommend starting slow and following our 10 week nordic curl program, which is free with every order!
Will the Nordstick Damage my Door
No, We have spent the past 4 years perfecting the door anchor so it is:
- Gentle on doors with its rubber outer coating
- Strong and robust to handle any size individual. This has been tested with the strongest Athletes on earth and passed! Its rated to 880 Pounds
- Suspension trainers have trusted doors with body weight for years!
How long does it take to ship?
- All orders before 2pm est ship same business day.
- Domestic orders arrive in 1-3 days
- International orders arrive in 3-5 days. all duties and fees collected at checkout for no surprises at delivery!
Additional Questions?
- Questions about your order or Products? Email Support@thenordstick.com
- Questions about your workouts or how to perform safely Email Garrett@thenordstick.com