[VIP] Nordstick Banded Pro

2020 - As a physical therapist, I saw countless people come sidelined with knee injuries preventing them from performing their favorite activity

Problem - With these 100's of injuries I found the common thing most people had was weak hamstring and no way to easily strength them at home.

Solution - After doing some research it was clear the Nordic curl was the best way to strengthen your hamstrings. Every study mentioned Compliance as the limiting factor. Friends aren't reliable and i could not hold everyones feet!

2021 - As a Sports Physical therapist I held their feet in the clinic but what happens when they go home? The desire to solve this lead to the Nordstick.

The Trusted Nordic Curl Solution - 4 years later and the Nordstick has helped over 250k people perform over 2 million Nordic Curls.

We have spend the past 3 years perfecting the door anchor so its incredibly strong (rated to 500 pounds) yet very gentle. The NordStick has been used on over 250k doors with zero damage reported!

Anything worth while it does not happen over night. Research indicates it takes 3-4 weeks to create noticeable muscle gains. On average it takes people 9.1 weeks to get their first nordic curl (per survey sent to customers of NordStick)

"If you can Kneel, you can Nordic Curl" We offer everyone a 10 week program taking them from couch to nordic curl! This program has helped more people get their first nordic curl that any other program out there with individuals starting at all levels!

If you are unsure we recommend, like any exercise, reaching out to a health care professional!