The Nordstick Nordic Curl Program (Digital Resource)
The Nordstick Nordic Curl Program (Digital Resource)

The Nordstick Nordic Curl Program (Digital Resource)

Sale price$0.00 Regular price$100.00
Sale price$0.00 Regular price$100.00
Program details: 
  1. Two workouts a week for Ten weeks (20 total workouts)
  2. 15-30 minute time commitment each day (less than 1 hour a week). We know your time is valuable, so we did not try to waste it! 
  3. No equipment is required, but equipment will make it easier 
  4. Access to a community of others completing the same program 
  5. Free Discovery call with a Physical therapist/Strength coach to help you get on the right foot.