Hey Nordstick Fam! As the chilly winds of November breeze through, we at NordStick are excited to warm things up w... Read More
From Rolling Pins to Recovery: The Origin Story of the Nordstick (Newsletter Vol. 1)
The Nordstick isn’t just a tool; it’s a lifeline. It keeps you in the game, whether you're a pro athlete, a parent ch... Read More
Stop Doing Hamstring Curls Without an Omnistrap
In the smarter knee extensions blog, we discussed basic biomechanics and focused on how using the Omnistrap lengthens... Read More
Nordic Curls are King! A Letter to My 18-Year-Old Self
If I could travel back in time and whisper some wisdom into the ear of my 18-year-old self, top of the list would be ... Read More
Nordic Curls for Hamstring Injury "Prevention"?
Hamstring injuries are prevalent and problematic across various sports, especially those involving high-speed activit... Read More
Discover the Power of Nordic Curls for Your Exercise Routine
For those who exercise regularly and are eager to enhance their workouts, the Nordic curl is a compelling addition th... Read More