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The Longevity BluePrint:

Build Resilience

And Put an end to Sitting this one out!

Researched Backed Exercise Program

Build Strength in Commonly weak Muscle groups!

3x a Week, A Proven System to Stay Stronger, Longer!

Easy as 1, 2, 3

The Best & Healthiest
Your Body Has Ever Been

Day

Resilient Knees
Researched Back Movements to Built Stronger Knees

Day

Resilient Shoulders
Researched Back Movements to Built Stronger Shoulders

Day

Resilient Hips, Core, And Low Back
Researched Back Movements to Built Stronger Hips, Core, And Low Back

WHAT'S INSIDE

The Longevity Blueprint?

Designed by Experts

3 Doctors of Physical therapy and over 10,000 hours of testing

"This Program has Seriously Given my life back! I was so scared to say yes to activities because i was scared to be hurt again. I feel confident now and am looking forward to being forever active!"

- Drew Brown

No More Sore Joints after a simple movement!

Get Excited to try new things!

Have confidence to say Yes to activities you love again!

Customize Your Routine

Build A plan that meets your needs!

Finally a Program that Adapts to YOU!

Perform Your Weak Link 2x per week. If your weak link is your knees, perform that program 2x per week!

If your needs change this program can change! Just add more of what you need right now!

If you want a Well Balance Program Perform each workout 1x per week

Nordpad

THE MAT PROTECTING YOU FROM PAIN & INJURIES

You work hard to stay fit and healthy. You deserve an exercise mat that works just as hard for you.


Meet Nordpad, the innovative mat that lets you perform a wide range of exercises with comfort and safety.

It protects your joints from soreness and injury.

It adapts to your needs. Nordpad is engineered to provide the ideal balance of firmness and flexibility.

It stays fresh and clean. No more odors and moisture. Nordpad is designed to resist bacteria and stains.

Forget The Fluff

30 Minutes a Day - Only Do what is needed for Results

I was Sick of Programs That were designed to occupy time. We have busy lives so This Program is design to give you all you need. Nothing More, Nothing less

3 Workouts a Week, Just 30 minutes each!

Exercises Proven to give results!

Over 1,000 client forever active individuals and counting

The program is designed by experts in physical therapy and strength coaching, who have helped thousands of people like you achieve their fitness goals.

Bonus: Free Yoga Ball with Any Equipment Order!

Unlock more exercises

The Yoga Ball partners with Nordstick to improve the ability to perform: 

  • Back extensions

  • Sit-ups and other Ab exercises

  • Helps Modify Nordic curls 

  • Shoulder Exercises

Yoga Ball Exercises include: Hip Thrusts, Hamstring Curls, Knee Tucks, V-Ups, Core Roll outs, Sitting as a desk chair, and more!

Pump Included!

Premium Made Yoga Ball Rated to 600 Kg

YOGA BALL Black Friday Limited time offer

Unlock more exercises

The Yoga Ball partners with Nordstick to improve the ability to perform: 

  • Back extensions

  • Sit-ups and other Ab exercises

  • Helps Modify Nordic curls 

  • Shoulder Exercises

Yoga Ball Exercises include: Hip Thrusts, Hamstring Curls, Knee Tucks, V-Ups, Core Roll outs, Sitting as a desk chair, and more!

Pump Included!

Premium Made Yoga Ball Rated to 600 Kg

Bundle and Save Big!

Build Your Home Gym!

Nordstick Pro 3.0

$39.97

$60.00

NordPad Pro

$29.99

$39.97

OmniStrap Pro 2.0

$29.97

$40.00

OmniBands (NordSpotter 2.0)

$39.97

$79.99

OmniStrap Pro 2.0

$29.97

$40.00

The LEGendary Bundle

$99.97

$220.00

OVER 150,000

HAPPY CUSTOMERS

I have a 1 year old baby and very little time to hit the gym. This has become one more great piece in my home workout arsenal. Easy to set up and has some work out tips online for beginners. I’m liking it allot!

Ned H.

Verified Buyer

Really nice piece of equipment, simple, well made (very stout). The adjustment is simple and sturdy. I think it is overbuilt which is a rare and welcome surprise. I also find it very useful for me because I use it for Nordic curls and pull overs.

Kindle Customer

Verified Buyer

Simple, easy to use once you get it adjusted properly. Makes it possible to do hamstring curls without spending a lot. Must have for anyone working out at home and wanting to truly develop overall leg strength.

Jon

Verified Buyer

Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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New Year Exclusive Offer
The Complete Home Gym Bundle

$240 ONLY $119.97

1,861 5-Star Reviews

What you get:

$49.97 Nordstick Pro

$39.97 Nordpad Pro: Ultimate sidekick to the Nordstick Pro

$79.97 Omnibands +Handles

$39.97 Omnistrap Pro

Resilience Program + Nordic curl Program!

New Year Exlcusive : $30 Premium Yoga Ball

2 day Shipping

30 Days Risk Free Guarantee