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84% of NordBench users see positive results in strength and pain reduction

"It's Like My Body Betrayed Me": How This Versatile Tool Helps You Reclaim Your Active Lifestyle

Start Your Recovery Now

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I’m Dr. Garrett!

Founder of Nordstick.

I’ve been a physical therapist for years, helping over 10,000 clients.

Over that time, I’ve noticed some common injuries that people deal with repeatedly. The most common ones I see are:

Low back pain

Hamstring strains

Achilles injuries

Knee pain

ACL injuries

Dr Garrett DrumHeller

PT & Nordstick Founder

In the clinic, we had success rehabbing people back to doing the things they wanted to do. But every time I discharged someone, they would come back a few months later because the same issues flared up again.


I loved helping these people, but I felt bad that they had to keep coming back.


As a physical therapist, all I could do was provide them with a yellow theraband or some bodyweight exercises.

Person adjusting a workout bench for a standing leg exercise.

In 2019, I decided to do something about it.


My clients have tried:

Body weight exercises at home—but it got boring and can only take you so far

Gym memberships—but life got busy and the subscription piles up

Buy multiple equipment—but this became expensive and consumed a ton of space

Don’t get me wrong—these are all good things.


I did my best to encourage people and give them the tools they needed, but I knew there had to be a better way.


Fitness and health shouldn’t be gated by price.


People shouldn’t have to spend $1,500–$2,000 to get a home gym or drive to a facility just to stay active. You should have equipment that grows with you, is safe, targets the muscles that break down most often, and delivers amazing results.

That’s what led me to create Nordstick. At first, we focused on affordable, effective home workout solutions.

Over 250,000 units later, we’ve made a big impact. But that only helped with one thing.

I wanted to create an all-in-one solution for my clients—something that could:

Help no matter what their injury was

Strengthen their quads, calves, hamstrings, glutes, and low back

Reduce their risk of future injury

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But This Is Where It Gets Tricky...

Hamstring strains, for example, are so common because hamstrings are hard to train.


Nordic curls are one of the best ways to strengthen them, but they’re hard and intimidating, especially for beginners.


If someone’s never trained their hamstrings, they get discouraged quickly.


And to be able to train all the necessary muscles, you either need a ton of equipment that’s expensive and takes up a ton of space or get a gym membership that requires you to go out of your way for a workout.

That's why we built the NordBench

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The NordBench is an all-in-one solution that strengthens every key area of the lower body in a compact way.


It has eight levels of progression to meet people where they’re at and help them objectively progress.


With the NordBench, you don’t need an entire gym or multiple pieces of equipment.


It’s smaller than an adjustable bench, fits into your life, and is under $500—less than the cost of an annual gym membership.

Start Your Recovery Now

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Replace $2400 Of Gym Equipment
For Under $450

Hamstrings

Glutes

Lower Back

Quads

Calves

ABS

Chest & Triceps

Total Cost

Black adjustable exercise bench with wheels and padded support.

NordBench Pro

$449.99

Replace $2400 Of Gym Equipment
For Under $450!

We’re Not Saying This Is Life-Changing, They Are.

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Been enjoying the new NordBench for Glute emphasis Back extensions. Feeling very stable in use so far.

Gaglione Strength

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These Nordic Curls feel great!

Coach Cap

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Find myself doing Nordic curls, back ext. and others more now that the NordBench makes it so easy!

Dad Shredded

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Loving the scalability of the NordBench!

Dr. Sam Spinelli

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I tore my ACL and have been trying to do more exercises for my posterior chain. The NordBench has really stepped up my game!

Luke Garage Gym

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Start Your Recovery Now

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Not a Jack, but a Master of All Trades

Start Your Recovery Now

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What You Can Expect From the NordBench

Fits Up to 6′8″ Height

Adjust it to find the ideal height that works for you. Supports individuals 4'10" - 6’8” tall.

Loaded But Compact

The NordBench features an adjustable center arm with 12 different length settings.

Adjustable Foot Plate

Switch between a slant board and a 4" platform depending on your workout. Now with band slots for easier band exercises.

Ultra Comfy Workouts

New H-Pad structure to minimize gaps and enable more comfortable sit-ups and workouts.

Increased Stability

The U-base alongside the lengthened frame eliminates wobbles and increases the counterweight threshold.

Easier Setup & Storage

Built-in magnetic lock to secure frame during transport and front-carry handles for movement.

Easier Adjustments

Re-designed knobs for smoother adjusting and locking. Added pins to increase tension and stability.

Maximum Glute Torque

Scientifically-researched for optimized GHRs, these premium contoured pads are now 3" for increased cushioning.

Rated to 500 lbs

The NordBench is crafted with stainless steel and tested to be durable and stable. It’s certified and rated for 500 lbs.

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Setup in 10 Mins

We've improved the design to make it simple to assemble. Easily build the NordBench with the help of our guide.

At the end of the day, our belief is simple:

We provide the world’s best equipment at the world’s best price so your workouts don’t have to suffer.

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You can get in the best shape of your life from the comfort of your home, without adding clutter or stress.


Health and wellness shouldn’t be gated by price, and we’re doing everything we can to make fitness accessible.

Start Your Recovery Now

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🚨 Pre-order now before you miss the next shipping cut-off!

Ready to Upgrade Your Fitness?

Take the first step toward stronger, better workouts.

Order the NordBench today and start unlocking your full potential!

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Watch: How the NordBench Pro Works

GET A PREMIUM GYM EXPERIENCE AT HOME

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