From Couch to 5K: A Beginner's Roadmap to Success
Jumpstart your running journey with our beginner-friendly 5K Training Program. Designed by expert physical therapists... Read More
Earn Real Hamstring Gains in Anti-Gravity Mode
In this blog, we’ll talk about how you can enjoy the benefits of doing a full-range Nordic Curl rep while getting all... Read More
Hey Nordstick Fam! As the chilly winds of November breeze through, we at NordStick are excited to warm things up w... Read More
5 Lessons We Learned at The NBA Summer League
At the NBA Summer League, we learned five game-changing rehab strategies from top NBA professionals. Discover how pre... Read More
The Easiest & Fastest Way to Your First Nordic Curl is Finally Here!
It took us four months of discussions, designing, and testing with world experts on the Nordic curl to bring you ou... Read More
Are You Ready to Start Nordic Curls? Test Yourself and Find Out!
How do we know where to start when it comes to nordic curls? It can be overwhelming to start because there are so man... Read More