5 Ways to Maximize Your Home Workouts with the NordStick Banded Pro
This compact and versatile piece of equipment offers an array of exercises to strengthen and tone your body without t... Read More
Why We Made the New NordStick Pro Banded
Recognizing the need for a solution that accommodates beginners and those unable to perform intense exercises like No... Read More
Ankle Weights vs. Resistance Bands: Which is Better for Lower Body Workouts?
In the world of fitness, ankle weights, and resistance bands are like the espresso and latte of gym equipment; each h... Read More
Hamstring Curls vs. Nordic Curls: Choosing the Best Exercise for Your Goals
Both target the hamstrings but in slightly different ways and with different equipment. Here's a detailed look at eac... Read More
The OmniStrap Pro 2.0 Might Just Be the Missing Piece in Your Home Gym
Ever find yourself wishing for a simpler way to get a gym-quality workout at home? It's a common scenario for many of... Read More
4 Reasons Why Runners Need Nordic Curls
For runners, strength training is as crucial as logging miles. Among the plethora of exercises available, Nordic curl... Read More