Premium Yoga ball

Unlock More from Your Nordstick with a Premium Yoga Ball! 

The Yoga Ball partners with Nordstick to improve the ability to perform: 

• Back extensions
• Sit-ups
• Prone Shoulder Exercises  
• Helps Modify Nordic curls 
  
• And More 
  

The Yoga Ball exercises also include:

• V ups 
• Hamstring curls 
• Hip thrusts 
• Knee tucks 
• Dead Bugs 
• Wall squats 
• Core Rollouts 
• and more!