6 Reasons Why the NordBench is Everyone’s Go-To Fitness Equipment in 2025

Upgrade your home gym with the NordBench—a 6-in-1 powerhouse that replaces multiple machines, for a fraction of the space and cost.

A person exercising on a Nordic bench in a room with plants.

Unlock a Stronger, Healthier Back

Benefit:

Back extensions strengthen your lower back, improve posture, and help prevent injuries. They work the glutes, hamstrings, and lower back in a single movement.

A black and white pushpin icon.

How We Help:

Many back extension machines are bulky and uncomfortable. The NordBench is different.


It has adjustable incline levels (45°, 30°, and 0°) so you can target different muscle groups.

Good for:

Beginners

Advanced

Rehabilitation

Strength building

Purple number two on a light purple background.

Make Every Exercise Easier to Do, and Harder to Skip

"The biggest advantage is that it allows me to do exercises I often skipped due to setup hassles. Nordic curls, split squats, slant board squats, back extensions, and QL raises are now regular parts of my routine."

Person performing a hip thrust with a weighted barbell in a gym.

Kevin, NordBench User

A black and white pushpin icon.

How We Help:

Complicated setups can discourage athletes. The NordBench simplifies exercises, making it easier to stick to a full-body routine.

Adjustable workout bench with multiple incline angle settings displayed.
Purple number three with a period, outlined in a bold style.

Master Nordic Curls with Objective Progressions

Benefit:

Nordic curls effectively strengthen hamstrings, protect knees, and boost sprint speed, but they can be difficult to perform correctly.

A black and white pushpin icon.

How We Help:

The NordBench features 8 progression levels, from assisted to advanced, allowing for safe strength development.

Track your progress for noticeable improvements in performance and injury prevention.

Bold purple number 4 with a stylized outline.

Fitness That Fits Your Life

Benefit:

The NordBench folds down to just 33” x 22” x 10”, making it easy to store and move.

A black and white pushpin icon.

How We Help:

Whether in a studio apartment or a garage gym, the NordBench fits your lifestyle, helping you stay on track with your fitness goals without taking up too much space.

Exercise equipment storage options: under bed, in closet, vertically, on wall.
Collage of a woman performing workouts on a compact exercise machine.
The number 5 with a purple outline and a drop shadow.

Variety To Keep You Moving and Motivated

Benefit:

To stay in shape, it’s important to have a variety of exercises that challenge your body. The NordBench offers movements like:

Slant board squats

Nordic curls

Split squats

Back extensions

Creating a dynamic full-body workout.

A black and white pushpin icon.

How We Help:

Diverse movements help you avoid plateaus and keep workouts engaging.

With the NordBench, switching between exercises ensures all muscle groups get the attention they need for improved strength and endurance.

Purple number six with a dot on a white background.

Engineered for Every Body, Built for Every Goal

Specs & Features:

Wide Compatibility:

Suitable for heights ranging from 4' to 6'8".

A purple weight icon with the letters 'KG' inside.

Robust Build:

The NordBench can hold up to 500 pounds.

A purple icon of a layered dessert, possibly a cake or sandwich.

Premium Comfort:

The 3.5-inch thick premium foam provides exceptional comfort.

A purple circle, square, and triangle icon.

Innovative Design:

The NordBench supports more than 10 exercises in one compact machine.

A black and white pushpin icon.

How We Help:

The NordBench combines outstanding durability, comfort, and functionality, providing you with an ultimate workout solution for strength, flexibility, and endurance—all from the comfort of your own home.

Exercise equipment with contoured foam, vinyl outer, and stainless steel frame rated for 500 lbs.
Digital devices displaying a 6-week full body workout program on a purple background.
A purple gift box icon with a ribbon.

FREE BONUS

A 6-Week Program Designed by a Physical Therapist

Your NordBench comes with a 6-week program created by a licensed physical therapist to help you maximize your workouts.

This plan focuses on proper form, progressive intensity, and optimal results.

"Whether you aim to build strength, enhance mobility, or reach peak performance, this structured guide will help you progress and boost your confidence in every movement."

A person smiling against a beige background.

Dr. Garrett Drumheller

Licensed Physical Therapist & Nordstick Founder

Ready to Upgrade Your Fitness?

Take the first step toward stronger, better workouts.

Order the NordBench today and start unlocking your full potential!

Nordic curl solution with multifunctional, space-saving design and premium quality features highlighted.

Lifetime Warranty

30-Day Money Back Guarantee

Band Upgrade for Full Body Workout Now Available

The image depicts a logo with the text 'NORDSTICK' in black and purple.

Get in the Best Shape of Your Life – 5 Machines in 1

GET $150 OFF + 2 FREE GIFTS

GET $150 OFF + 2 FREE GIFTS