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Performance Bundle
$149.91
$99.97
Save $50
Strengthen your knees and hamstrings with a full set of training tools, featuring the Nordstick Pro + other at-home equipment.
What's included:
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Nordstick Pro ($49.97 Value)
Nordpad Pro ($29.97 Value)
Omniband Pro ($79.97 Value)
10-Week Nordic Curl Plan FREE
30-Day Risk Free Guarantee | 2-3 Day Shipping
"One of the best home gym purchases I have made. I was on the verge of buying a big, bulky Nordic machine from another company until I saw this. Very well built and sturdy product that easily anchors into any door. 10/10 recommend!"
Ronnie Querry
WHY THE NORDSTICK IS BEST
A look inside the Bundle
NORDSTICK PRO
Nordstick Pro is a revolutionary fitness device that allows you to do Nordic curls and strengthen your knees from home.
NORDPAD PRO
Nordpad is a versatile mat that protects your joints from injuries during workouts and helps you perform Nordic Curls anywhere.
OMNIBAND PRO
Omniband is a resistance band that helps you master Nordic curls and allows you to perform 100+ exercises from home.
FREE
10-WEEK NORDIC CURLS PLAN
A 10-week plan made by professional therapists that shows you how to use the Nordstick for best results.
Nordstick is the #1 choice for healthier, stronger & bulletproof knees
The Omniband is 100+ Different exercise options in a single Bundle
Researched and Backed by Sports Science and Kinesiology
Nordic Curls aren't just some “facade” or “fitness trend” either. Various studies conducted have reported positive effects with ACL reconstruction, easing knee and back pains, and improving speed and jumping height.
BETTER PERFORMANCE
4%
Nordic curls enhance sprint performance by 4% and vertical jump height by 3% in athletes.
Reduce injury risk
51%
Nordic curls reduce the risk of hamstring injuries by 51% in soccer players.
INCREASE STRENGTH
18%
Nordic curls increase hamstring and glute strength by 11% and 18%, in just 10 weeks.
HELPED 100,000+ GET HEALTHIER, STRONGER KNEES
I’ve been able to overcome great structural issues and now my knees are my greatest strength! Nordstick gets elite results for knee bulletproofing.
Ben P.
Verified Buyer
As an ex-D1 cross country runner with ongoing hamstring issues, the Nordstick Pro has been a total game changer in helping me to stay injury-free! I’m currently training for a half marathon with next-to-no pain.
Kindle Customer
Verified Buyer
Simple, easy to use once you get it adjusted properly. Makes it possible to do hamstring curls without spending a lot. Must have for any runner working out at home and wanting to truly develop overall leg strength!
Jon T.
Verified Buyer
The #1 way to do nordic curls
Lightweight & portable
Sets up in seconds
Easy to store
Weight 1 pound
Affordable (less than $60)
Workout plan included
Nordic bench
Heavy & hard to carry
Bulky and difficult to move
Takes up a lot of space
Weight 108 pounds
Expensive ($600+)
No workout plan
1,500+ Five-Star Reviews
Performance Bundle
149.91
$99.97
Save $50
Strengthen your knees and hamstrings with a full set of training tools, featuring the Nordstick Pro + other at-home equipment.
What's included:
Nordstick Pro ($49.97 Value)
Nordpad Pro ($29.97 Value)
Omniband Pro ($39.97 Value)
10-Week Nordic Curl Plan ($100 Value)
30-Day Risk Free Guarantee | 2-3 Day Shipping
"One of the best home gym purchases I have made. I was on the verge of buying a big, bulky Nordic machine from another company until I saw this. Very well built and sturdy product that easily anchors into any door. 10/10 recommend!"
Ronnie Querry
GOT QUESTIONS?
How do I use the Nordstick Pro?
To use the Nordstick Pro, follow these steps:
1. Unfold the Nordstick Pro and place it on a flat surface with the padded bar facing up.
2. Hook your feet under the padded bar and kneel on the ground with your knees about hip-width apart.
3. Engage your core and keep your hips straight (don’t bend at the waist).
4. Lower yourself down towards the floor in a slow and controlled manner, using your hamstrings to resist your knees from straightening.
5. Eventually, your hamstrings won’t be strong enough as your knees get straighter and straighter, and you’ll fall to the ground.
6. When this happens, put your hands out to catch yourself.
7. Push yourself back up to the starting position with your hands or use momentum to swing yourself back up.
How many reps and sets should I do with Nordstick Pro?
The number of reps and sets you should do with Nordstick Pro depends on your level of difficulty and intensity. A general guideline is to do 3-5 sets of 3-10 reps, with 2-3 minutes of rest between sets. You can adjust the number of reps and sets according to your progress and goals.
Is it suitable for beginners?
Yes, Nordstick Pro is suitable for beginners. You can use a band or a partner to assist you on the way up. As you get stronger, you can reduce the assistance or increase the speed of the movement.
How long does it take to see results?
Results may vary depending on your individual factors like age, gender, genetics, diet, and lifestyle. However, most people report noticeable improvements in their hamstring strength, knee health, and vertical jump within 6-8 weeks of consistent practice.
Is Nordstick Pro safe to use?
Yes, Nordstick Pro is safe to use if you follow the instructions and use proper form. However, as with any exercise, there is a risk of injury if you do it incorrectly or excessively. Therefore, you should consult your doctor before starting any new exercise program, especially if you have any medical conditions or injuries that affect your knees or hamstrings. You should also warm up properly before doing Nordic Curls and stop immediately if you feel any pain or discomfort.
What is your return policy and money-back guarantee?
We offer a 30-day money-back guarantee on Nordstick Pro. If you’re not satisfied with Nordstick Pro for any reason, just send it back to us in its original condition and packaging and we’ll refund your purchase price, no questions asked. To initiate a return, please contact us at