PRÉVENTE

Barre de musculation

Name: Barre de musculation
Brand: The Nordstick
SKU: 50778058784900
Price: 177.95 EUR
Availability: InStock
Rating: 4.86 (589 reviews)

€177,95

Libérez une puissance incroyable avec la barre de musculation et le système de résistance gratuit à 5 bandes.

Que vous vous entraîniez à la maison, à la salle de sport ou en déplacement, cette combinaison remplace les piles de poids encombrantes sans sacrifier l'intensité.

Valeur totale : 200 $ + 100 $ de bandes

Garantie d’un an avec certaines exceptions. En savoir plus.

Si vous n’aimez pas votre commande, retournez-la dans les 30 jours.

Détails

Largeur de 24 pouces : Optimisée pour les curls, tirages, développés et mouvements explosifs avec bandes.
Compacte et démontable : Se dévisse facilement pour un transport ou un rangement pratique.
Barre en aluminium moleté haut de gamme : Offre une prise confortable et antidérapante sans abîmer vos mains.
Conçue pour tout supporter : Que ce soit pour les soulevés de terre, développés ou tirages, cette barre est faite pour durer.

Contenu inclus

1x Barre d’entraînement pliable
1x 🔴 Bande rouge : 155 lb
1x 🔵 Bande bleue : 115 lb
1x 🟡 Bande jaune : 75 lb
1x 🟢 Bande verte : 45 lb
1x ⚫️ Bande noire : 25 lb

Doublez-les pour atteindre jusqu’à 800+ lb de résistance maximale — idéal pour les charges lourdes, les mouvements de puissance ou l’entraînement à résistance variable. La résistance augmente à mesure que vous étirez les bandes, offrant une tension constante et une surcharge progressive adaptative.

Setup

Movements

Specs

Temps d’assemblage :: 3 minutes
Longueur :: 24"
Matériau :: Aluminium moleté
Poids :: 2 lb
Pliable :: Oui
Compatibilité :: NordBench Pro

Débloquez des entraînements complets du corps avec les mises à niveau

NordBench Pro

+Barre d’entraînement

Extension du dos

Bas du dos et ischio-jambiers

Cible le bas du dos et les ischio-jambiers, renforçant la chaîne postérieure.

NORDIC CURL

Hamstrings

Utilize body weight for resistance. Improve knee health and prevent injuries.

Dips

Triceps & Chest

Build upper-body pushing power and arm definition.

GHRs (Glute-Ham Raises)

Hamstrings & Glutes

Strengthen your hamstrings to reduce injury risk and boost explosiveness.

QL Raise

Lower Back & Hamstrings

Focuses on the quadratus lumborum muscle and core, aiming to enhance lateral stability and core strength.

SLANT BOARD SQUATS

Quads

Squat variation on a slant board to focus on quad strength and knee health

Split Squat

Quads

Targets the quadriceps, hamstrings, and glutes, aiming to enhance lower body strength in single leg movement

Sit-Ups

Abs

Securely sculpt and tone your midsection with stability.

Lateral Step Down

Quads & Glutes

Improve single-leg control and hip stability.

Forward Step Down

Quads & Glutes

Enhance knee strength and balance under load.

Band System Pro Banded Preacher Curl with the NordBench Pro

Banded Preacher Curls

Biceps

Isolate your arms for muscle growth and definition.

Banded Bicep Curls

Biceps

Isolate your arms for muscle growth and definition.

Banded Deadlift

Glutes & Hamstrings

Develop posterior chain strength with up to 600 pounds of resistance with the pro band system.

Band System Pro Mid Rows with the NordBench Pro

Banded Mid Rows

Lats & Rhomboids

Improve posture and build a stronger mid-back.

Banded Overhead Press

Shoulders & Triceps

Increase shoulder strength and overhead stability.

Banded Squats

Quads & Glutes

Build lower-body strength with constant band tension.

Banded Upright Row

Shoulders & Traps

Add definition to your shoulders and upper back.

*Ce produit ne vise pas à diagnostiquer, traiter, guérir ou prévenir une pathologie. Les résultats varient selon les individus et dépendent de facteurs tels que la régularité de l'entraînement et la technique.

Great addition to my home gym

Well made. I'm very happy with the quality of the nordstick pro. Took awhile to receive but it was super easy to put together.

As advertised

As advertised. I’d say they’re exaggerating a bit when they say it’s 9 machines in 1 but for the nordic curl, dips, and slant board, it’s a pretty good replacement. With the band/bar accessories you can get some decent upper and lower body workouts in, but overall — more for a rainy day in than a gym replacement.

Overall product quality is solid. Assembly was a bit of a hassle though, and once assembled, the product does need a good bit of tightening all around. It comes a bit wobbly out of the factory.

Great Piece of Gear! 10/10 Recommend!

Amazing! I’ve been wanting to train my posterior chain in the best way possible and NordBench makes this possible. Such a great investment!

Hi Daegan! So glad you're getting exactly what you needed for your posterior chain training! Thanks for the 10/10 recommendation and for the support! 💪

This has saved my life! I have been in lower back and hip pain for the past 2 years

This has saved my life! I have been in lower back and hip pain for the past 2 years. This has been the only thing that has had staying power. I didn’t realize I stopped training postural chain, causing instabilities. Thank you NordStick!

Hi Odubiel! We're so honored you found what actually works and is sticking with you! Thank you for trusting us to be part of your journey back to pain-free movement. That's what we're here for! 💪

Better than going to the gym

Ditch the gym membership. Get a Nordbench Pro. Spend quality time with it. Free time with it. Follow a plan. Go to lowbackability.com. If you have a history of sciatica or hip impingement it's incumbent upon you to invest in your recovery. Getting a gym membership always teeters out after a while because you're in safety mode. The only way to take the time you need to beat this is to have one of your own.

It's a solid piece of gym equipment and with the leg extension add-on you can do a whole lot more with it. Do the right thing for future You. Invest in Yourself.

Thank you for your enthusiastic review! We're glad the NordBench Pro is helping you invest in your health and recovery. Enjoy your workouts!

Love my Nordbench and my Nordbench Pro

Love my Nordbench and my Nordbench Pro. Best back extension machines I’ve ever used, way more comfortable and sturdy than the ones I’ve used in commercial gyms. I love how versatile they are, being able to do Nordic curls has really been a game changer and made my hamstrings and knees feel bulletproof. Being able to do back extensions in the comfort of my own home has helped me up my game in my lower back rehab journey and I wish I’d got one a lot sooner.

Hi Ollie! Love that you're a multi-product supporter and getting such impressive results across both! Thanks for the hip thrust and calf training ideas—we really appreciate the feedback. Here's to your continued strength journey! 💪

Was skeptical…

This wasn’t something that was on my radar, until it was. The bench feels solid and secure, with the exercises I’ve used it mostly for. I really enjoy the additional legwork it provides; Nordics, weighted back extensions, using the leg extension/curl attachment, heel elevation for my goblets, perched curls, inclined weighted sit ups; all have been welcome. The versatility has allowed me to add movements that were either difficult or impossible with my previous setup.

What surprised me most is how often I use it. It didn’t replace my old bench—it expanded what my home gym is capable of. Looking back, the NordBench Pro feels like the missing piece that brought everything together. It complements my rack, cables, dumbbells, and other equipment perfectly, making my workouts more efficient and giving me more exercise options without taking up excessive space.

If you’re on the fence like I was, I’d say this is one of those purchases that makes more sense once it’s actually in your gym and part of your routine. It has exceeded my expectations and has quickly become one of my favorite pieces of equipment.

Amazing gym addition and outstanding customer service

I can’t say enough about the Nordbench Pro. It literally solves all my workout needs in one small compact machine. It save so much room in my gym being able to do so many things and not need multiple pieces of gym equipment. I’ve never seen customer service like this company offers its customers. Any questions or emails I got a response within an hour. Very easy to reach and actually care about providing a quality piece of equipment and customer service. I also ordered the leg press attachment and love it. I get a great workout on this versatile bench. Love it. Great product.

Guides

Avis

FAQ

À propos

Guides

Avis

FAQ

À propos

Barre de musculation

Débloquez des entraînements complets du corps avec les mises à niveau

Bas du dos et ischio-jambiers

Hamstrings

Triceps & Chest

Hamstrings & Glutes

Lower Back & Hamstrings

Quads

Quads

Abs

Quads & Glutes

Quads & Glutes

Biceps

Biceps

Glutes & Hamstrings

Lats & Rhomboids

Shoulders & Triceps

Quads & Glutes

Shoulders & Traps

Customer Reviews