PRÉVENTE

Barre de musculation

Name: Barre de musculation
Brand: The Nordstick
SKU: 50778058784900
Price: 176.95 EUR
Availability: InStock
Rating: 4.86 (754 reviews)

€176,95

Libérez une puissance incroyable avec la barre de musculation et le système de résistance gratuit à 5 bandes.

Que vous vous entraîniez à la maison, à la salle de sport ou en déplacement, cette combinaison remplace les piles de poids encombrantes sans sacrifier l'intensité.

Valeur totale : 200 $ + 100 $ de bandes

Garantie d’un an avec certaines exceptions. En savoir plus.

Si vous n’aimez pas votre commande, retournez-la dans les 30 jours.

Détails

Largeur de 24 pouces : Optimisée pour les curls, tirages, développés et mouvements explosifs avec bandes.
Compacte et démontable : Se dévisse facilement pour un transport ou un rangement pratique.
Barre en aluminium moleté haut de gamme : Offre une prise confortable et antidérapante sans abîmer vos mains.
Conçue pour tout supporter : Que ce soit pour les soulevés de terre, développés ou tirages, cette barre est faite pour durer.

Contenu inclus

1x Barre d’entraînement pliable
1x 🔴 Bande rouge : 155 lb
1x 🔵 Bande bleue : 115 lb
1x 🟡 Bande jaune : 75 lb
1x 🟢 Bande verte : 45 lb
1x ⚫️ Bande noire : 25 lb

Doublez-les pour atteindre jusqu’à 800+ lb de résistance maximale — idéal pour les charges lourdes, les mouvements de puissance ou l’entraînement à résistance variable. La résistance augmente à mesure que vous étirez les bandes, offrant une tension constante et une surcharge progressive adaptative.

Setup

Movements

Specs

Temps d’assemblage :: 3 minutes
Longueur :: 24"
Matériau :: Aluminium moleté
Poids :: 2 lb
Pliable :: Oui
Compatibilité :: NordBench Pro

Débloquez des entraînements complets du corps avec les mises à niveau

NordBench Pro

+Barre d’entraînement

Extension du dos

Bas du dos et ischio-jambiers

Cible le bas du dos et les ischio-jambiers, renforçant la chaîne postérieure.

NORDIC CURL

Hamstrings

Utilize body weight for resistance. Improve knee health and prevent injuries.

Dips

Triceps & Chest

Build upper-body pushing power and arm definition.

GHRs (Glute-Ham Raises)

Hamstrings & Glutes

Strengthen your hamstrings to reduce injury risk and boost explosiveness.

QL Raise

Lower Back & Hamstrings

Focuses on the quadratus lumborum muscle and core, aiming to enhance lateral stability and core strength.

SLANT BOARD SQUATS

Quads

Squat variation on a slant board to focus on quad strength and knee health

Split Squat

Quads

Targets the quadriceps, hamstrings, and glutes, aiming to enhance lower body strength in single leg movement

Sit-Ups

Abs

Securely sculpt and tone your midsection with stability.

Lateral Step Down

Quads & Glutes

Improve single-leg control and hip stability.

Forward Step Down

Quads & Glutes

Enhance knee strength and balance under load.

Band System Pro Banded Preacher Curl with the NordBench Pro

Banded Preacher Curls

Biceps

Isolate your arms for muscle growth and definition.

Banded Bicep Curls

Biceps

Isolate your arms for muscle growth and definition.

Banded Deadlift

Glutes & Hamstrings

Develop posterior chain strength with up to 600 pounds of resistance with the pro band system.

Band System Pro Mid Rows with the NordBench Pro

Banded Mid Rows

Lats & Rhomboids

Improve posture and build a stronger mid-back.

Banded Overhead Press

Shoulders & Triceps

Increase shoulder strength and overhead stability.

Banded Squats

Quads & Glutes

Build lower-body strength with constant band tension.

Banded Upright Row

Shoulders & Traps

Add definition to your shoulders and upper back.

*Ce produit ne vise pas à diagnostiquer, traiter, guérir ou prévenir une pathologie. Les résultats varient selon les individus et dépendent de facteurs tels que la régularité de l'entraînement et la technique.

One of the best purchases for our Home Gym

Very easy to put together. Solid construction and comfortable at the same time. Adjusts very easily and is one of the best compliments to our small Home Gym. Really happy with our purchase of the. Restock Pro and will be buying attachments in the near future.

Solid and versatile

I bought mainly for back extensions but it’s so versatile I’ve incorporated more exercises into my routine. Perfect addition to a home gym. The only thing I wish was easier would be sliding the padded bench up and down easier. Very difficult to move. Overall solid product

Fantastic purchase!

The NordBench has been worth every penny thus far. I also bought the leg attachment and I’m a big fan. I’ve used it now for core training, Nordic curls, and leg extensions and my knee and back pain has significantly decreased. I feel more stable and my running has also improved. 10/10 recommend!

I received mine last week

I received mine last week. 20 minutes to put together. Easy to store, functional and well engineered. I have integrated 3 exercises from my workout program using my Nortie. Very please.

Christopher

Sturdy, Versatile Addition to any Home Gym

So many different strength training options can be accomplished. So much more than a bench and it’s not a machine. Use your own body weight or add weights to accomplish your goals.

Helpful and Versatile Bench, but Some Adjustable Parts Feel Loose

I bought the NordBench Pro for about $399 plus tax, and honestly, it has been helpful for me.

I have dealt with back pain for a long time. I injured my lower back years ago lifting something the wrong way, later fell down stairs and fractured a vertebra in my upper back, and after a recent car accident a lot of that pain came back again. Because of that, I needed something more versatile than a regular Roman chair — something that could help me safely work on strengthening my back and supporting the muscles around my spine.

Since this was a pre-sale, my order did not move for over a week after payment. I reached out to NordFit, explained that I was dealing with back pain, and asked if there was any way they could ship it sooner. Their response was surprisingly fast. Within the next 2–3 days, my order moved into processing, and I received the bench roughly 10 days later. I truly appreciated that.

After using it for a few weeks, I can say it does what I bought it for. It gives me several exercise options, and it has helped me work on my back, core, and overall stability at home. The different adjustment options make it much more useful than a basic back-extension bench.

My only real complaint is the amount of movement in some of the adjustable parts. Even after tightening the bolts as much as possible, there is still a little play in the frame during exercise. The upper section with the main pad can shift slightly if I lean to one side. It seems like the metal pieces that lock into the height-adjustment teeth have a little extra space, which creates that looseness. Аnd the foot platform also has a small amount of movement.

It is not dangerous or a dealbreaker, and the bench still does its job. But for $400+ after tax, I expected the adjustable parts to feel more solid and locked in. I am glad I bought it because it is helping me, but I hope NordFit improves the tightness and stability of those adjustment points in future versions.

Military injuries…problem solved!

I am retired military. I was both Army and Air Force, enlisted and officer. My last career was Special Warfare as a TACP. I sustained some significant back and leg injuries. Every few years I have to get injections, chiropractic care, and do physical therapy. I have also occasionally had to get nerve ablations. I have a pretty good gym at my house, but nothing great for my lower back and hamstrings.

Then I see the Nordbench…

I have only had it for a little over a week, but I can absolutely tell that this will be a game changer. I am easily able to work areas that had gotten really weak due to guarding injuries. Just within the week that I have been using it, I walk better (which was a painful task for months leading up to this) and I have been sleeping better. Just being able to safely work these weak areas is changing everything for me. I just turned 48 and know that rucking endless miles right after a crossfit WOD probably won’t be happening soon, but with this new tool called the Nordbench, I definitely feel like it will be a possibility again. I was forced to retire after 21 years in the military, due to the injuries. Since then, I have done everything possible to remain fit and active but still felt like the light at the end of the tunnel was getting dim. I can honestly say that adding the Nordbench to my gym has given me great hope and I can already feel the benefit.

Thank you Norbench team for creating a tool that will change the current battlefield I am operating on.

This is the centerpiece of my home gym!

This is the centerpiece of my home gym! It does everything I need it to, especially with the leg attachment. You can do so much with this bench, it’s durable, and a great price.

Guides

Avis

FAQ

À propos

Guides

Avis

FAQ

À propos

Barre de musculation

Débloquez des entraînements complets du corps avec les mises à niveau

Bas du dos et ischio-jambiers

Hamstrings

Triceps & Chest

Hamstrings & Glutes

Lower Back & Hamstrings

Quads

Quads

Abs

Quads & Glutes

Quads & Glutes

Biceps

Biceps

Glutes & Hamstrings

Lats & Rhomboids

Shoulders & Triceps

Quads & Glutes

Shoulders & Traps

Customer Reviews