MEILLEURE VENTEPRÉVENTEnordbench-pro-v2

NordBench Pro

€331,95
Prix de vente€353,95
€331,95
Prix de vente€353,95
€22 OFF
🎉 Offre groupée de mise à niveau Économies appliquées automatiquement.

Un banc de musculation réglable 9-en-1 haut de gamme, conçu pour soutenir l'entraînement musculaire du bas du corps, du dos, de la poitrine et des bras. Confortable et polyvalent, il permet plus de 15 variations d'exercices.

UNLOCK LEG WORKOUTS:
Détails
Détails du produit
Extension/Flexion de jambe
€176,95 €132,95

Ajoutez des extensions de jambes et des flexions de jambe debout à votre routine NordBench avec l'accessoire Jambes. Renforcez vos quadriceps avec cet accessoire facile à installer qui fonctionne avec des plaques standard et olympiques.

Bundle Savings
NordBench Pro — Leg Attachment Lifestyle
Fixation pour jambes
€176,95 €132,95 ÉCONOMISEZ €43,05
Add leg extensions and standing hamstring curls to your routine.
Pay as low as monthly with Prequalify Now
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Garantie d’un an avec certaines exceptions. En savoir plus.

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Si vous n’aimez pas votre commande, retournez-la dans les 30 jours.

ÉCONOMISEZ SUR CES OFFRES EXCEPTIONNELLES
NordBench Pro product image
Bandes x5 GRATUITES d’une valeur de 100 $
Barre de Musculation
Détails du produit
Barre de musculation
€176,95 €88,95
Comprend GRATUITEMENT 5 bandes de résistance (800 lb) d’une valeur de 100 $

Débloquez une puissance exceptionnelle avec la barre d’entraînement de force et le système complet GRATUIT de 5 bandes de résistance.

Que vous vous entraîniez à la maison, à la salle ou en déplacement, cette combinaison remplace les lourdes piles de poids sans compromettre l’intensité.

Valeur totale : 200 $ + 100 $ de bandes offertes

€176,95 €88,95
ADD ADDED
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UPPER BODY
Band System
Détails du produit
Système de bandes NordBench
€132,95 €66,95
Bundle Discount

The NordBench Band System turns your NordBench from a premier lower-body and core trainer into a complete full-body training solution. Unlock more movements and diversify your routine. Add upper body exercises and progressive leg workouts with up to 240 lbs of resistance!

€132,95 €66,95
ADD ADDED
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EXTRA STABILITY
Stability Bar
Détails du produit
Barre de stabilité
€17,95

Our NordBench is rated to 500 lbs, however, if you weigh over 200 lbs. and want extra strength, you can add this Stability Bar. It works with standard weight plates, dumbbells or even kettlebells.

€17,95
ADD ADDED
NordBench — Clean WMPro
EXTRA FLOOR SPACE
Wall Mount Pro
Détails du produit
Support Mural Pro
€66,95 €33,95

Libérez votre espace au sol. Rangez votre NordBench au mur et maximisez votre espace de rangement. Repensé pour une utilisation plus facile.

€66,95 €33,95
ADD ADDED

Replace $2400 Of Gym Equipment For Under $400!

Hamstrings

Glutes

Lower Back

Quads

Calves

ABS

Chest & Triceps

Footprint

Total Cost

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Nordic Bench

~9 sq ft

$600

Back Extension with the NordBench Pro

Back Extension

~11 sq ft

$200

NordBench Pro — Hip Thrust Bench

Hip Thrust Bench

~5 sq ft

$250

Split Squat Stand with the NordBench Pro

Split Squat Stand

~4 sq ft

$125

Slant Board with the NordBench Pro

Slant Board

~2 sq ft

$125

NordBench Pro exercise demonstration

Sit Up Bench

~10 sq ft

$175

NordBench Pro — Dip Station

Dip Station

~7 sq ft

$125

NordBench Pro — GHD

Floor GHD

~10 sq ft

$700

WE'VE GOT ANSWERS

Frequently Asked Questions

Le cadre est conçu pour supporter jusqu’à 500 lb, même pour les dips.

Idéal pour les utilisateurs de moins de 250 lb sur des sols plats. Au-delà de ce poids, ou lors d’extensions lombaires avec charges lourdes, nous recommandons d’ajouter la Barre de Stabilité pour un meilleur contact au sol et un soutien accru.

La durabilité du NordBench Pro est assurée grâce à un mélange d’aciers de haute qualité, offrant solidité et performance.

This is a pre-sale order. Our current shipping estimate is October 9.

It flips between three secure positions depending on the movement:

  • Upright for Nordics and GHRs
  • Flat for platform movements like step-downs or heel-elevated squats
  • Angled for slant board squats or stretching

Each setting locks in place for safety and stability during training.

The Nord Back Ext does three movements: back extensions, dips, and heel-elevated squats. The Pro does those three plus twelve more.

What the Pro adds:

  • Nordic curls, across eight progression levels
  • Glute ham raises, hip thrusts, split squats and step downs
  • The Leg Attachment, for loaded leg extensions and standing hamstring curls
  • 500 lbs of capacity and room for people up to 6'8", against 300 lbs and 6'4"
  • The work of nine separate machines in one frame

Get the Back Ext if your back is the whole project.

Get the Pro if you want hamstrings, glutes, chest and arms on the same frame.

Not fully — but setup is quick and easy.

It ships partially assembled and only requires two adjustable wrenches or a socket set. Most users finish setup in under 10 minutes without any special tools or extra help.

Yes — it’s compact but powerful.

Despite having a larger footprint than the original, it’s still sized to fit in most home setups:

  • Upright: 15” D x 22” W x 44” H
  • Fully extended: 15” H x 22” W x 59” L

It replaces multiple machines in one space-saving design. You can either:

  • Store it vertically/upright
  • Slide it under a bed with at least 8" of clearance

Watch the setup video. Additionally, make sure you're on a flat surface.

If you're over 250 lbs doing heavy weighted back extensions, our Stability Bar is the fix. Still having trouble? Reach out and we'll sort it out.

Loosen the pin, slide to your position, retighten. Watch this video. Once you see the trick, it takes seconds.

Some of the reviews shown are from related products the merchant grouped with this one.
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Roudybush James
Pretty Solid

This is a pretty solid and well thought out piece of equipment. I would have given it a 5 star but part you rest on for back extensions on mine is not quite square with the base. Still functional, just messes with my OCD.

J
Jesus Vera
The Nordbench is perfect for home gym

The Nordbench is just how I expected it to be, it works great for Nordic curls, I know I will progress with the training provided. The dip bar works, and the back extensions as well, those slant board , for squats. Those four reasons is why I bought the NordBench.

L
Luis Munoz
All For One

I’m really impressed with the NordBench Pro and have had a great experience with it so far. The overall quality feels excellent, and it’s clear that a lot of thought went into the design and construction. It feels sturdy, well-made, and reliable, which is exactly what I was looking for.

What I like most is how easy and convenient it is to use. The setup was straightforward, and everything feels intuitive without being overly complicated. It has also held up really well with regular use, and I appreciate how solid and comfortable it feels.

The NordBench Pro has definitely exceeded my expectations. It looks great, performs well, and feels like a product that was built to last. I also appreciate the attention to detail and the quality of the materials.

Overall, I would definitely recommend the NordBench Pro to anyone considering it. It’s a great product for the price, and I’m very happy with my purchase. Five stars from me!

A
Abel Aungst
I'm loving It!

Use it daily! Exactly what I needed to help with my upcoming bodybuilding show prep. This really helps with convenience and abs core and leg definition and development. Can't wait to get the leg attachment! Great customer service too!

J
Jtdario
Time to build, literally.

I came home from work and I’m super excited to assemble it! I haven’t even used it yet but the endorphins are already kicking in lol!

A
Anonymous
My Nordbench Pro had help strengthen my lower back and glute muscles where I developed

My Nordbench Pro had help strengthen my lower back and glute muscles where I developed debilitating chronic lower back pain that lasted for an entire year. I tried PT and it didn’t work. I came across numerous experts focused on the issue I had and they all suggested the Nordbench Pro. It’s been a game changer!

D
Daniellefmurr
Versatile.

Can use for many different areas. The slanted platform has helped me activate my glutes.

A
Anonymous
Purchased the Nordbench Pro mid August

Purchased the Nordbench Pro mid August, I sent an email to check on shipping, a few days later I was told it was on its way. I recieved the unit within a week. Assembly was straight forward and simple. Unit performs as stated and I am excited to add this to my daily routine.

E
Ezra Kim
So versatile

Loveeeee this purchase! I love doing back extension because it helps with my back pain. This is the first time I've tried doing Nordic curls and oh man it is such an amazing workout!

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Richard
Great construction

Great construction. However, the footplate was installed upside down and no clear Instructions to reposition like the base frame. This also caused the retention plate that acts as washers to no longer be flush with the rest of the frame but doesn’t affect function so not a terrible defect, but one nonetheless. Thankfully I have previous experience of being an aircraft mechanic so I wouldn’t be defeated by a piece of workout equipment.

R
Ramzi alahmad
My back glutes and hamstrings

I've had the nordstick for a few months now and defenitley feel improvements monthly. Love the versatility and quality of the machine. Was very easy to put together and its easy to move from room to room.

J
JW
No joke, solid and stable and effective

No joke, im a fan of a 'lazy' workout. Not a lot of adjusting to go through multiple exercises. Set it up and you can cycle through 5 separate exercises and the sixth with a simple move. Dips, make sure to use that notch for those. Your shoulders will thank you. My core in on the mend and rebuilding strength.

The hardware is built very solid. Only had to adjust a set bolt and they had directions for that already.

Customer service was extremely responsive. Yes it took over a month to complete my order, the bench and leg ext. But customer service was on it when I wrote in, usually within a couple hours. Email responses were helpful and polite. The only pian was i had to prompt them for order updates a couple times. Not really. A huge deal but reassuring when orders take a while.

Hi JW! Your willingness to give us feedback during the wait and finding value in our responsive support means everything! So glad your core is rebuilding strong. Thanks for the incredible support! 💪

D
Dennis Tanner
Nordbench Review

Solid build. Multi-use device as advertised. Padding is great, doesn't dig into my hips/pelvis. Plenty of support for assembly and eventual use with enclosed literature and YouTube links. Fits in well with my home gym set-up.

Hi Dennis! So glad the padding, build quality, and support materials delivered for you! We're working to make shipping dates clearer upfront. Appreciate the support! 💪

A
Abel Aungst
Great customer service

Great customer service. Strait forward assembly. Shipment was fast! Set up today and gonna rep it out b4 tomorrow's big show!

Hi Abel! Love your enthusiasm heading into tomorrow! Go out there and show what you've got! Thanks for the support! 💪

S
Spencer L Randazzo
Great product!

Product is sturdy, compact, and works great in my home gym! Would recommend for anybody needing to work on their posterior chain.

Hi Spencer! So glad it's filling that gap in your home gym and delivering on quality! Thanks for the recommendation and support! 💪

T
Tony T
Best value bench out there!

Down for 6 weeks this summer with low back pain. Rehab led me to back extension machines — I was skeptical, but this was the best-reviewed, most thought-out equipment I could find for the price. The Nordbench team clearly believes in continuous improvement, same as me. You can see it in the details.
Solid build, so you can do the exercises with confidence. Easy to adjust. Easy to move. Easy to store. Easy to add on to.
I use it multiple times a day, and it just works. Thank you! ✊

Hi Tony! Your six-week comeback and daily commitment to staying strong is inspiring! Thanks for the shipping communication feedback. We're working to improve those proactive updates. Here's to many more reps ahead! 💪

E
Ed Britton
Slow Start Great Finish

Missed the ship by date by a couple weeks; who knows why? Most likely supply chain not keeping up with demand. That negative erased in my opinion by the determined support team that promised it would ship yesterday…it arrived today! Phoenix to Tucson, but still pretty cool. The set up and assembly video from Dr. Garrett was spot on. All parts fit, bolt holes line up, first class. Now Ive got to train with it so I can get as strong as the UPS guy who carried the 87 pound box on his shoulder to my garage. Well done!!!

Hi Ed! Your sense of humor about that UPS delivery is gold! So glad our team turned that shipping hiccup around and got it to you quickly. Thanks for the supply coordination feedback and for the support! 💪

J
JD
Have had it for about 2 weeks now and it has truly helped my lower back pain

Have had it for about 2 weeks now and it has truly helped my lower back pain, i just use it for stretching my back cause i deal with muscle knots daily and this being able to keep my feet stationary and stretch out, happy with the product and the cost wasnt overly priced for what this is for its worth it. Im in my 30’s, been through a good amount of motorcycle, dirt bike, quad, and some car accidents over the years and have done physical therapy and inversion tables and the joint chiropractic as many times a week i can make it in to the locations, but since owning this NordBench pro i have cut back on the chiropractor visits and its nice to have compared to not having

Hi JD! Your journey from multiple accident recoveries to finding relief and cutting back on chiropractic visits is exactly what we hoped to deliver! Two weeks in and already seeing that kind of impact is fantastic. Thanks for the support! 💪

L
Lukas
Very happy with this purchase

Very happy with this purchase. I feel like this is all I will need to strengthen my lower back and knees.

Hi Lukas, so glad it's already making a difference for your lower back and knees!

Quick note, attachment bundle discounts are actually available at checkout when you add them together with the bench. Hope that helps you build out the full setup! 💪

S
Swedishphd
Actually quite simple to put together which was surprising

Actually quite simple to put together which was surprising. I know the instructions say two people but I had no issues putting together all by myself. I had the original Nord bench and I upgraded to the Nord bench pro so I could use the attachments that I have purchased and I have to say it is a lot more comfortable.

So glad the assembly was a breeze and that the upgrade to the Pro has been worth it! Comfort makes all the difference.

We actually have a full library of exercise videos on our website and YouTube channel. Check them out here: https://thenordstick.com/pages/training-library 💪

Learn the Bench

Setup, modes, fixes and attachments, from unboxing to first rep.

Assemble Your NordBench Pro In 10 Mins Or Less

  • Screw T-pin into footplate hole
  • Secure pin & knob for foam rollers
  • Connect mainframe to base and lock it in
  • Attach handle bars to mainframe
  • Bolt padded foam onto main frame
Download Setup Guide

De vrais progrès. Un vrai soulagement. De vrais résultats.

95 % des utilisateurs le recommanderaient à un ami.

Daniel

Ce truc est ULTRA SOLIDE. Je suis impressionné par le poids qu’il peut supporter.

C’est un équipement incroyablement polyvalent, bien conçu et facile à assembler.

Daniel
Megan

This nordbench is a blessing to working moms. Really. I get to sneak in a few minutes of exercise in between chores. Better consistent than nothing.

Megan
Jacob

Love how compact it is. I get busy so being able to pull this out for a quick workout then putting it back in the closet is a blessing with kids around.

Jacob
@longneck.lifts

I ponied up for a nord bench, an all in 1 back extension/nordic curl/slantboard/splitsquat thing that basically fills every hole that is left by a barbell-based home gym.

@longneck.lifts

Le banc nordique au meilleur rapport qualité-prix.

Le NordBench Pro remplace 9 appareils encombrants par un système compact et puissant. Développez votre force, récupérez plus intelligemment et profitez enfin d'une installation de gym adaptée à votre espace.

Nordstick — Easily Scale Reps

Adaptez facilement le nombre de vos représentants

Les angles et les hauteurs réglables vous offrent le défi exact dont vous avez besoin. Obtenez enfin la brûlure parfaite, que vous soyez en rééducation ou en quête de records personnels.

Nordstick — Save Space

Gagner de la place

Se range verticalement dans 111,76 cm d'espace ou se glisse complètement à plat. Obtenez une solution de musculation complète sans sacrifier votre salon.

Nordstick — Target New Muscles

Faites plus, dépensez moins

Transitions rapides entre les flexions nordiques, les dips, les extensions lombaires et plus de 15 autres mouvements. Fini les exercices que l'on évite parce que l'installation prend une éternité.

Des fonctionnalités sérieuses pour des entraînements sérieux

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One Bench. Countless Movements.

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Patent-Pending H-Pads for Maximum Comfort

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Push Harder. It Won’t Budge.

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Step Up Your Training—Literally

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You Asked for More. The NordBench Pro Answers.

NordBench Pro product gallery image

Massive Performance. Minimal Footprint.

NordBench Pro
0/3 Free Gifts Included