Reviews (1,786)

Nordstick Pro 3.0

Get stronger & injury-proof knees in 10 weeks with Nordic curls.

Cuts Injury Risk In Half

Results In 10 Weeks

Reduces Knee Pain

FREE Workout Plan Included

30-Day Risk Free Guarantee | 2-3 Day Shipping

‘’A must-have for anyone working out at home and wanting to truly develop overall leg strength!’’

John O.

Verified Buyer

WHY THE NORDSTICK IS BEST

Nordstick is the #1 choice for healthier, stronger & bulletproof knees

HEALTHier KNEES & HAMSTRINGS are as easy as 1,2,3

step

01

Slide the Nordstick Pro under your door, close the door, and secure your feet.

step

02

Perform multiple sets and reps of Nordic Curls (depending on your level of strength) for about 10-15 minutes.

step

03

Reap the rewards of healthier, stronger knees and hamstrings-including longer, faster, and pain-free runs-in just 6-10 weeks!

What makes the Nordstick a must-have for anyone working out at home

holds up to 500 pounds

Super strong & comfortable tool that you can use anywhere.

SETS UP IN SECONDS

Slide under the door and tighten the strap firmly. That's it.

0 DAMAGED DOORS

Door anchor with steel core andrubber outer layer to be gentle on doors.

MOST TRUSTED PRODUCT FOR NORDIC CURLS

The Nordstick has assisted 150k+ people perform Nordic Curls.

holds up to 500 pounds

Super strong & comfortable tool that you can use anywhere.

SETS UP IN SECONDS

Slide under the door and tighten the strap firmly. That's it.

0 DAMAGED DOORS

Door anchor with steel core andrubber outer layer to be gentle on doors.

MOST TRUSTED PRODUCT FOR NORDIC CURLS

Nordstick has assisted 150k+ people perform Nordic Curls.

REVOLUTIONIZING

HAMSTRING TRAINING

Stronger hamstrings not only enhance performance but are fundamental in reducing the risk of both hamstring strains and ACL injuries.

Our mission at Nordstick is to make effective, science-backed hamstring training accessible to everyone—without the prohibitive costs or space demands of traditional equipment.

Garrett Drumheller

Physical Therapist

6 REASON WHY YOU'LL LOVE THE NORDSTICK

The #1 way to do nordic curls

Lightweight & portable

Sets up in seconds

Easy to store

Weight 1 pound

Affordable (less than $100)

Workout plan included

Nordic bench

Heavy & hard to carry

Bulky and difficult to move

Takes up a lot of space

Weight 108 pounds

Expensive ($600+)

No workout plan

FEATURED ON

What They're Saying

I have a 1 year old baby and very little time to hit the gym. This has become one more great piece in my home workout arsenal. Easy to set up and has some work out tips online for beginners. I’m liking it allot!

Ned H.

Verified Buyer

Really nice piece of equipment, simple, well made (very stout). The adjustment is simple and sturdy. I think it is overbuilt which is a rare and welcome surprise. I also find it very useful for me because I use it for Nordic curls and pull overs.

Kindle Customer

Verified Buyer

Simple, easy to use once you get it adjusted properly. Makes it possible to do hamstring curls without spending a lot. Must have for anyone working out at home and wanting to truly develop overall leg strength.

Jon

Verified Buyer

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Delivery in 1-5 days

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30-Day risk free guarantee

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30-Day risk free guarantee

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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Delivery in 1-5 days

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30-Day risk free guarantee

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