Man performing a back extension with ankles secured by the NordBar on a power rack

NordBar vs traditional rack roller comparison — foam material, universal hole and rack fit, dual setup and exercise versatility

NordBar exercise versatility — Nordic curls, sit-ups, back extensions, Copenhagen raises, split squats, sissy squats, reverse hypers and hip thrusts

NordBar rack compatibility — fits power-rack uprights 2 to 4 inches wide

NordBar hole compatibility — fits both 5/8-inch and 1-inch rack holes

NordBar diagram — the ultimate rack roller with 21-inch length, 5/8-inch rod and 1-inch top-hat adapters

NordBar setup configurations — four mounting options shown on a power rack

NordBar foam roller specs — premium closed-cell molded foam, 8-inch length and 3-inch diameter

B1G50%

Dual NordBar

Name: Dual NordBar
Brand: The Nordstick
SKU: NB79
Price: 119.99 USD
Availability: InStock
Rating: 5.0 (3 reviews)

$119.99

$159.98

SAVE $39.99

$119.99

$159.98

SAVE $39.99

L'accessoire ultime pour votre rack à squat. Faites des extensions lombaires, des flexions nordiques, des sit-ups, des squats bulgares et bien plus encore !

NordBar

$79.99

1x Bar de 21 po

2 rouleaux en mousse de 20 cm

Lock nut & top hats

MEILLEUR RAPPORT QUALITÉ-PRIX

Dual NordBar

$119.99

ACHETEZ-EN 1 OBTENEZ-EN 1 À -50 % (40 $)

Encore plus d'entraînements

Increased support

SAVE ON DEALS

Multi Slider

$49.99

Our most versatile product. Works as an ab wheel, push up bar, glute slider and more.

2-year warranty with select exceptions. Read more.

Si vous n’aimez pas votre commande, retournez-la dans les 30 jours.

Détails

Upgrade your home gym with the NordBar – the versatile rack roller designed for unmatched quality and universal compatibility.

It fits any 2", 3", or 4" rack with 1" and 5/8" holes, using a custom Top Hat Adapter. With 28 inches of durable, sweat-resistant foam rollers, it's easy to clean and built for tough workouts.

Single NordBar: Great for rear-foot elevated split squats, hip thrusts, Nordic curls, sit-ups, and more.

Dual NordBars: Provides stable support for sit-ups, sissy squats, back extensions, and enhanced variations of single-bar movements.

Made with a 21-inch steel bar and 3-inch foam rollers, the NordBar offers premium quality at an accessible price, making it the only rack roller you'll ever need.

Fonctionnalités clés

Universal Fit: Compatible with 2", 3", and 4" racks and both 1" and 5/8" rack holes

Premium Molded Foam Rollers: 28-inch wide, sweat-resistant, antibacterial, and ultra-durable

Versatile Exercise Options: Use one or two Nord Bars for a wide range of movements

Buy One, Get One 50% Off: For a limited time, double up for even more versatility

Expédition

Orders made before 12PM EST are shipped on on the same day. Orders made after 12PM EST are shipped the next day.

Shipping within the USA takes 1-3 business days.  

Shipping within USA starts at $6.95.

International shipping rates depend on your location. Prepaid duties and taxes will be charged at checkout.

Plus d'entraînements avec plus de barres

Single Bar

Dual Bar

SIT-UPS

Core

Improves core strength and stability.

Hamstrings & Glutes

Nordic Curls

Strengthens hamstrings and improves knee health.

Rear Foot Elevated Split Squats

Quads, Glutes & Core

Increases quad and glute strength, improves balance.

Hip Thrust

Hamstrings & Glutes

Builds glute strength, enhances hip stability.

Copenhagen Adductor Raise

Adductors

Strengthens Groin and reduce Groin Injury Risk.

Sissy Squats

Quads

Isolates quads and builds lower body strength.

Back Extension

Lower Back, Glutes & Hamstrings

Strengthens lower back and posterior chain.

Reverse Hyper

Lower Back, Glutes & Hamstrings

Enhances glute hamstring. and lower back strength.

SIT-UPS

Core

Improves core strength and stability.

Nordic Curls

Hamstrings & Glutes

Strengthens hamstrings and improves knee health.

*Ce produit ne vise pas à diagnostiquer, traiter, guérir ou prévenir une pathologie. Les résultats varient selon les individus et dépendent de facteurs tels que la régularité de l'entraînement et la technique.

Foam Material

Hole Fit

Rack Fit

Dual Setup

Versatility

Cost

NordBar

Closed-Cell Molded

Both 5/8" & 1" Holes

2-4" Wide Racks

$79.99

Trad. Rack Roller

Vinyl

Either 5/8" or 1" Hole

2-3" Wide Racks

$150

FAQ

What materials are used in the NordBar?

The NordBar features premium closed-cell molded foam rollers that offer durable, comfortable support and withstand heavy use without tearing or compressing, unlike traditional vinyl rollers.

What’s the advantage of using two NordBars?

Using two NordBars unlocks added stability and versatility. You can set up one roller on each side of the rack in a split configuration, which provides balanced support for exercises like Nordic curls and sit-ups. Alternatively, both rollers can be placed on one side of the rack for extended support during exercises like sissy squats and back extensions.

Does the NordBar fit all squat racks?

Yes, the NordBar is designed with a universal fit, working with both 5/8-inch and 1-inch holes. Its adjustable top hat mechanism ensures a snug, secure fit, and it’s compatible with racks ranging from 2 to 4 inches wide, making it a perfect addition to most home and commercial gym setups.

What exercises can I perform with the NordBar?

The NordBar supports a wide variety of exercises, including Nordic curls, sit-ups, back extensions, sissy squats, reverse hypers, hip thrusts, rear foot elevated split squats, and Copenhagen adductor raises.

What is your return policy?

Yes, we offer a 30-day money back guarantee. If you’re not satisfied with your purchase, simply return it within 30 days for a full refund.

Guides

Avis

FAQ

À propos

Guides

Avis

FAQ

À propos

Dual NordBar

Plus d'entraînements avec plus de barres

Core

Nordic Curls

Quads, Glutes & Core

Hamstrings & Glutes

Adductors

Quads

Lower Back, Glutes & Hamstrings

Lower Back, Glutes & Hamstrings

Core

Hamstrings & Glutes

This Is the NordBar Difference

FAQ

Customer Reviews