NordBench Pro – Entbündelt
Eine hochwertige 9-in-1 verstellbare Hantelbank für zu Hause, die das Krafttraining des Unterkörpers, Rückens, der Brust und der Arme unterstützt. Bequem und vielseitig ermöglicht sie über 15 Übungsvariationen.
Ergänzen Sie Ihre NordBench-Routine mit dem Beinaufsatz um Beinstrecken und stehende Hamstring Curls. Stärken Sie Ihre Oberschenkel mit diesem einfach zu installierenden Aufsatz, der mit Standard- und Olympischen Hantelscheiben funktioniert.
Key Features
- 5-min front-mount setup & loading
- Made exclusively for the NordBench Pro
- Up to 135 lbs. standard 1" and olympic 2" plates
- 100-0 degrees resistance
- Adjustable height & length
- Consistent tension
Specs
- Assembly Time:
- 5 minutes
- Dimensions:
- 20” H x 20” W x 12” D
- Weight:
- 28 lbs.
- Height adjustable:
- Yes
- Length adjustable:
- Yes
- Setup Guide:
- Download
Movements
- Single-leg Seated Leg Extensions
- Double-leg Seated Leg Extensions
- Single-leg Standing Hamstring Curls
Shipping
Shipping within the USA takes 1-3 business days.
Due to weight and size constraints, shipping within USA starts at $17.84.
International shipping rates depend on your location. Prepaid duties and taxes will be charged at checkout.
Details
- 24-inch Width: Optimized for curls, rows, presses, and explosive banded movements.
- Compact & Collapsible: Easily unscrews and breaks down for transport or storage.
- Premium Knurled Aluminum Bar: Delivers a grippy, comfortable feel without chewing up your hands.
- Built to Handle It All: Whether you're anchoring for deadlifts, presses, or rows, this bar is made to hold up.
Inclusions
- 1x Collapsible Strength Training Bar
- 1x 🔴 Red Band: 155lbs
- 1x 🔵 Blue Band: 115lbs
- 1x 🟡 Yellow Band: 75lbs
- 1x 🟢 Green Band: 45lbs
- 1x ⚫️ Black Band: 25lbs
Setup
Movements
Specs
- Assembly Time:
- 3 minutes
- Length:
- 24"
- Material:
- Knurled aluminum
- Weight:
- 2 lbs.
- Collapsible:
- Yes
- Compatibility:
- NordBench Pro
Benefits
- Adjustable Resistance Up to 240 lbs: Customize your resistance level in 20-pound increments, just like adding weight plates to a barbell, for the perfect challenge every time.
- Full-Body Workout Capability: Perform over 30 exercises targeting every major muscle group. From leg extensions and hip thrusts to bicep curls and shoulder presses, this system offers unmatched versatility.
- Optimized for Safe, Effective Training: Bands provide less tension when you’re weakest and more tension when you’re strongest, reducing injury risk and maximizing muscle engagement.
- Portable and Space-Saving: Unlike bulky weights or dumbbells, our bands fit neatly in a small pouch—perfect for workouts at home, the gym, or on the go.
- Engineered for Consistent Tension: Our bands are designed to provide a smooth, consistent resistance curve, mimicking the feel of traditional weights without the bulk or cost.
Movements
- Back Extension
- Banded Back Extension
- QL Raise
- Banded QL Raise
- Trap 3 Raise
- Mid Row
- Front Raise
- Laterial Raise
- Bicep Curls
- Sit-Ups
- Hip Thrust
- Banded Hip Thrust
- Slant Board Squats
- Banded Slant Board Squats
- Leg Extension
- Split Squat
- Nordic Curl
- Hamstring Curl
- Heel Raise
- Calf Stretch
- Adductor Raise
Shipping
Orders made before 12PM EST are shipped on on the same day. Orders made after 12PM EST are shipped the next day.
Shipping within the USA takes 1-3 business days.
Shipping within USA starts at $6.95.
International shipping rates depend on your location. Prepaid duties and taxes will be charged at checkout.
Features
- Instant posterior stability — attaches directly to the rear mount of your NordBench Pro.
- Adds load to the back side so you can push harder, go heavier, and train explosively with zero bench movement.
- Olympic-plate compatible (2-inch sleeve).
- Works with kettlebells, sandbags, and other weighted tools — hang or stack based on your setup.
- Fast setup — clips on in seconds.
- Built to keep the bench grounded during your heaviest sessions.
Specs
- Material:
- Powder-coated steel
- Plate Sleeve:
- 2-inch Olympic compatible
- Compatibility:
- NordBench Pro (rear clip design)
- Weight Capacity:
- 100+ lbs load depending on plate type
- Setup:
- Quick clip-on mechanism
Setup Video
Shipping
Orders made before 12PM EST are shipped on on the same day. Orders made after 12PM EST are shipped the next day.
Shipping within the USA takes 1-3 business days.
Shipping within USA starts at $6.95.
International shipping rates depend on your location. Prepaid duties and taxes will be charged at checkout.
Freie Bodenfläche. Bewahren Sie Ihre NordBench an der Wand auf und maximieren Sie Ihren Stauraum. Neu gestaltet für einfachere Bedienung.
Features
- Heavy-Duty Steel Construction: Built from high-grade steel to securely hold your NordBench or similar benches on the wall without flex or wobble.
- Anti-Slip Hook System: Front-facing hook locks the NordBench in place so it will never slide or shift during storage.
- Dual Function Design: Engineered to safely store your bench and double as a hanger for resistance bands, jump ropes, straps, and more.
- Space-Saving Efficiency: Frees up valuable floor space by mounting your bench vertically and keeping your gym organized.
- Universal Stud Compatibility: Easily installs into standard 16" or 24" wall studs with basic tools for a rock-solid hold.
- PT-Engineered for Safety: Designed by coaches who understand how to protect both your gear and your space.
Specs
- Material:
- Powder-coated steel
- Mount Type:
- Stud-mount (16"–24" spacing)
- Load Capacity:
- 200+ lbs rated (static hold)
- Finish:
- Matte black, scratch-resistant
- Hook Type:
- Curved retention hook with anti-slip lip
- Dimensions:
- 14” H × 10” W × 5” D
- Weight:
- 2 lbs
- Included Hardware:
- Heavy-duty lag bolts & washers
Shipping
Orders made before 12PM EST are shipped on on the same day. Orders made after 12PM EST are shipped the next day.
Shipping within the USA takes 1-3 business days.
Due to weight and size constraints, shipping within USA starts at $27.92.
International shipping rates depend on your location. Prepaid duties and taxes will be charged at checkout.
Spezifikationen
- Assembly Time:
- 10 minutes
- Stores Vertically:
- Yes
- Compact Size:
- 44” H x 22” W x 15” D
- Full Size:
- 59” H x 22” W x 15” D
- Stored Flat (No Rollers):
- 8” H x 46" L x 22" W
- Supported Heights:
- 4’10" - 6’8”
- Dip Handle Distance:
- 21"
- Dip Handle Height:
- 36"
- Footplate Dimensions:
- 19" L x 14" W x 4" H
- Weight Capacity:
- Rated to 500lbs
- Counterweight Threshold:
- 250lbs
- Bench Weight:
- 86.95 lbs
- Extendable Beam Material:
- 7-gauge Steel
- Base Beam and Footplate Material:
- 9-gauge Steel
- Handle Bar Material:
- 11-gauge Steel
- Rollers, U-Base & Pad Support Material:
- 14-gauge Steel
Bewegungen
Neu: Vereinfachte Einrichtung in 10 Minuten
"Impressive, stable, easy assembly."
— Chad Prieto
"This thing is SOLID. Shocked how much weight this thing can handle. Setup was easy."
— Barry Kahn
"I worked out this morning using the NordBench. Assembly was straightforward and everything feels rock solid."
— Rafael Arango
"The assembly is fairly simple. The machine does not move at all once assembled—very stable."
— Alex North
Ganzkörpertraining freischalten mit Upgrades
NordBench Pro
+Leg Attach.
+Training Bar
BACK EXTENSION
Lower Back & Hamstrings
NORDIC CURL
Hamstrings
Dips
Triceps & Chest
GHRs (Glute-Ham Raises)
Hamstrings & Glutes
QL Raise
Lower Back & Hamstrings
SLANT BOARD SQUATS
Quads
Split Squat
Quads
Sit-Ups
Abs
Lateral Step Down
Quads & Glutes
Forward Step Down
Quads & Glutes
Leg Extension
Quads
Standing Hamstring Curl
Hamstrings
Banded Preacher Curls
Biceps
Banded Bicep Curls
Biceps
Banded Deadlift
Glutes & Hamstrings
Banded Mid Rows
Lats & Rhomboids
Banded Overhead Press
Shoulders & Triceps
Banded Squats
Quads & Glutes
Banded Upright Row
Shoulders & Traps
*Dieses Produkt ist nicht zur Diagnose, Behandlung, Heilung oder Vorbeugung von Krankheiten bestimmt. Die Ergebnisse variieren je nach Person und hängen von Faktoren wie Trainingskonsistenz und Technik ab.
Ersetze 2400 $ an Fitnessgeräten für unter 400 $!
Hamstrings
Gesäßmuskulatur
unterer Rücken
Quads
Waden
ABS
Brust & Trizeps
Gesamtkosten
NordBench Pro
399,99 $
Nordische Bank
600 $
Rückenstrecken
300 US-Dollar
Hip Thrust Bank
250 $
Split-Kniebeugenständer
125 $
Schrägbrett
125 $
Sit-Up-Bank
175 $
Dip-Station
125 $
Etage GHD
700 $
Häufig gestellte Fragen (FAQ)
What is the weight capacity?
When will this order ship?
If there are no other sold out or pre-sale items in this order, it is estimated to ship on July 15.
NOTE: This is a pre-sale product.
This product is hefty and sturdy to remain stable for most cases. Shipping within USA starts at $36.
International shipping rates depend on your location. Duties & Taxes will be unpaid and there may be additional charges on shipment.
How does the adjustable footplate work?
How is the NordBench Pro different from the NordBench?
Is the NordBench Pro fully assembled out of the box?
Will it fit in my home gym?
Bauen Sie Ihre NordBench Pro in 10 Minuten oder weniger zusammen
- T-Pin in die Fußplatte schrauben
- Stift & Knopf für Schaumstoffrollen befestigen
- Hauptrahmen mit der Basis verbinden und arretieren
- Lenker am Hauptrahmen befestigen
- Gepolsterten Schaumstoff am Hauptrahmen verschrauben
Die Nordic Bench mit dem besten Preis-Leistungs-Verhältnis.
NordBench Pro ersetzt 9 klobige Geräte durch ein kompaktes, leistungsstarkes System. Bauen Sie Kraft auf, erholen Sie sich intelligenter und genießen Sie endlich ein Fitnessstudio, das zu Ihrem Raum passt.
Vertreter einfach skalieren
Einstellbare Winkel und Höhen sorgen genau für die Herausforderung, die Sie brauchen. Erzielen Sie endlich den perfekten Trainingseffekt, egal ob Sie sich in der Reha befinden oder persönliche Bestleistungen anstreben.
Platz sparen
Vertikale Lagerung bei 112 cm Platzbedarf oder komplett flach zusammenklappbar. Erhalten Sie eine komplette Krafttrainingslösung, ohne Ihr Wohnzimmer zu opfern.
Mehr tun, weniger ausgeben
Schnelle Übergänge zwischen Nordic Curls, Dips, Rückenstreckern und über 15 weiteren Übungen. Keine vermiedenen Übungen mehr, weil der Aufbau zu lange dauert.
Seriöse Funktionen für seriöse Workouts
