VORVERKAUFnordbench-pro-v2

NordBench Pro

Angebot$399.99
Angebot$399.99

Eine hochwertige, verstellbare 9-in-1-Hantelbank, die für das Krafttraining des Unterkörpers, Rückens, der Brust und der Arme entwickelt wurde. Komfortabel und vielseitig, ermöglicht sie über 15 Übungsvariationen.

UNLOCK LEG WORKOUTS:
Details
Produktdetails
Beinaufsatz
$200.00 $150.00

Ergänzen Sie Ihre NordBench-Routine mit dem Beinaufsatz um Beinstrecken und stehende Hamstring Curls. Stärken Sie Ihre Oberschenkel mit diesem einfach zu installierenden Aufsatz, der mit Standard- und Olympischen Hantelscheiben funktioniert.

Bundle Savings
NordBench Pro — Leg Attachment Lifestyle
Leg Attachment
$200.00 $150.00 SIE SPAREN $50.00
Add leg extensions and standing hamstring curls to your routine.

Kauf in

00 days 00 hrs 00 mins
fürSep 07 ship-out*

Der NordBench Pro kann derzeit vorbestellt werden. Aufgrund von Mengen- und Versandbeschränkungen versenden wir in Chargen.

Um sicherzustellen, dass Sie Ihren NordBench Pro erhalten, bestellen Sie vor, bevor die Zuteilungen für den nächsten Stichtag ausverkauft sind.

*Aktuelle Schätzung

Weniger anzeigen
Pay as low as monthly with Prequalify Now
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1-year warranty with select exceptions. Read more.

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If you don't love your order, return it within 30 days.

MEHR KAUFEN, MEHR SPAREN
NordBench Pro product image
FREE 5x Bands Worth $100
Strength Training Bar
Produktdetails
Krafttrainingsstange
$200.00 $100.00
Comes with FREE 5x Resistance Band (800 lbs) worth $100

Unlock serious power with the Strength Training Bar and free full 5-band resistance system.

Whether you're training at home, in the gym, or on the go, this combo replaces clunky weight stacks without sacrificing intensity.

Total Value: $200 + $100 in bands

$200.00 $100.00
ADD ADDED
Band System.png
UPPER BODY
Band System
Produktdetails
NordBench Bandsystem
$150.00 $75.50
Bundle Discount

The NordBench Band System turns your NordBench from a premier lower-body and core trainer into a complete full-body training solution. Unlock more movements and diversify your routine. Add upper body exercises and progressive leg workouts with up to 240 lbs of resistance!

$150.00 $75.50
ADD ADDED
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EXTRA STABILITY
Stability Bar
Produktdetails
Stabilitätsleiste
$20.00 $20.00

Our NordBench is rated to 500 lbs, however, if you weigh over 200 lbs. and want extra strength, you can add this Stability Bar. It works with standard weight plates, dumbbells or even kettlebells.

$20.00 $20.00
ADD ADDED
NordBench — Clean WMPro
EXTRA FLOOR SPACE
Wall Mount Pro
Produktdetails
Wandhalterung Pro
$75.00 $37.50

Freie Bodenfläche. Bewahren Sie Ihre NordBench an der Wand auf und maximieren Sie Ihren Stauraum. Neu gestaltet für einfachere Bedienung.

$75.00 $37.50
ADD ADDED

Replace $2400 Of Gym Equipment For Under $400!

Hamstrings

Glutes

Lower Back

Quads

Calves

ABS

Chest & Triceps

Footprint

Total Cost

nordic-curl-bench-floor-glut-1684128336-2861.jpg

Nordic Bench

~9 sq ft

$600

Back Extension with the NordBench Pro

Back Extension

~11 sq ft

$200

NordBench Pro — Hip Thrust Bench

Hip Thrust Bench

~5 sq ft

$250

Split Squat Stand with the NordBench Pro

Split Squat Stand

~4 sq ft

$125

Slant Board with the NordBench Pro

Slant Board

~2 sq ft

$125

NordBench Pro exercise demonstration

Sit Up Bench

~10 sq ft

$175

NordBench Pro — Dip Station

Dip Station

~7 sq ft

$125

NordBench Pro — GHD

Floor GHD

~10 sq ft

$700

WE'VE GOT ANSWERS

Frequently Asked Questions

  • The frame is rated to 500 lbs for Nordic curls and back extensions 
  • 250 lbs for dips

Best for users who weigh under 250 lbs, on flat floors. Above that, or when doing heavy-weighted back extensions, we recommend attaching the Stability Bar for added ground contact and support.

The NordBench Pro's durability is achieved because it uses a mix of high-grade steel types for strength and performance:

  • 7-gauge steel – center extendable beam (max load-bearing)
  • 9-gauge steel – base beam and footplate (stability)
  • 11-gauge steel – dip handle bars (commercial-grade durability)
  • 14-gauge steel – rollers, base, and pad supports (support structure)

This is a pre-sale order. Our current lead time is roughly 60 days.

It flips between three secure positions depending on the movement:

  • Upright for Nordics and GHRs
  • Flat for platform movements like step-downs or heel-elevated squats
  • Angled for slant board squats or stretching

Each setting locks in place for safety and stability during training.

The Nord Back Ext does three movements: back extensions, dips, and heel-elevated squats. The Pro does those three plus twelve more.

What the Pro adds:

  • Nordic curls, across eight progression levels
  • Glute ham raises, hip thrusts, split squats and step downs
  • The Leg Attachment, for loaded leg extensions and standing hamstring curls
  • 500 lbs of capacity and room for people up to 6'8", against 300 lbs and 6'4"
  • The work of nine separate machines in one frame

Get the Back Ext if your back is the whole project.

Get the Pro if you want hamstrings, glutes, chest and arms on the same frame.

Not fully — but setup is quick and easy.

It ships partially assembled and only requires two adjustable wrenches or a socket set. Most users finish setup in under 10 minutes without any special tools or extra help.

Yes — it’s compact but powerful.

Despite having a larger footprint than the original, it’s still sized to fit in most home setups:

  • Upright: 15” D x 22” W x 44” H
  • Fully extended: 15” H x 22” W x 59” L

It replaces multiple machines in one space-saving design. You can either:

  • Store it vertically/upright
  • Slide it under a bed with at least 8" of clearance

Watch the setup video. Additionally, make sure you're on a flat surface.

If you're over 250 lbs doing heavy weighted back extensions, our Stability Bar is the fix. Still having trouble? Reach out and we'll sort it out.

Loosen the pin, slide to your position, retighten. Watch this video. Once you see the trick, it takes seconds.

Some of the reviews shown are from related products the merchant grouped with this one.
J
JW
No joke, solid and stable and effective

No joke, im a fan of a 'lazy' workout. Not a lot of adjusting to go through multiple exercises. Set it up and you can cycle through 5 separate exercises and the sixth with a simple move. Dips, make sure to use that notch for those. Your shoulders will thank you. My core in on the mend and rebuilding strength.

The hardware is built very solid. Only had to adjust a set bolt and they had directions for that already.

Customer service was extremely responsive. Yes it took over a month to complete my order, the bench and leg ext. But customer service was on it when I wrote in, usually within a couple hours. Email responses were helpful and polite. The only pian was i had to prompt them for order updates a couple times. Not really. A huge deal but reassuring when orders take a while.

D
Dennis Tanner
Nordbench Review

Solid build. Multi-use device as advertised. Padding is great, doesn't dig into my hips/pelvis. Plenty of support for assembly and eventual use with enclosed literature and YouTube links. Fits in well with my home gym set-up.

A
Abel Aungst
Great customer service

Great customer service. Strait forward assembly. Shipment was fast! Set up today and gonna rep it out b4 tomorrow's big show!

S
Spencer L Randazzo
Great product!

Product is sturdy, compact, and works great in my home gym! Would recommend for anybody needing to work on their posterior chain.

T
Tony T
Best value bench out there!

Down for 6 weeks this summer with low back pain. Rehab led me to back extension machines — I was skeptical, but this was the best-reviewed, most thought-out equipment I could find for the price. The Nordbench team clearly believes in continuous improvement, same as me. You can see it in the details.
Solid build, so you can do the exercises with confidence. Easy to adjust. Easy to move. Easy to store. Easy to add on to.
I use it multiple times a day, and it just works. Thank you! ✊

E
Ed Britton
Slow Start Great Finish

Missed the ship by date by a couple weeks; who knows why? Most likely supply chain not keeping up with demand. That negative erased in my opinion by the determined support team that promised it would ship yesterday…it arrived today! Phoenix to Tucson, but still pretty cool. The set up and assembly video from Dr. Garrett was spot on. All parts fit, bolt holes line up, first class. Now Ive got to train with it so I can get as strong as the UPS guy who carried the 87 pound box on his shoulder to my garage. Well done!!!

J
JD
Have had it for about 2 weeks now and it has truly helped my lower back pain

Have had it for about 2 weeks now and it has truly helped my lower back pain, i just use it for stretching my back cause i deal with muscle knots daily and this being able to keep my feet stationary and stretch out, happy with the product and the cost wasnt overly priced for what this is for its worth it. Im in my 30’s, been through a good amount of motorcycle, dirt bike, quad, and some car accidents over the years and have done physical therapy and inversion tables and the joint chiropractic as many times a week i can make it in to the locations, but since owning this NordBench pro i have cut back on the chiropractor visits and its nice to have compared to not having

L
Lukas
Very happy with this purchase

Very happy with this purchase. I feel like this is all I will need to strengthen my lower back and knees.

S
Swedishphd
Actually quite simple to put together which was surprising

Actually quite simple to put together which was surprising. I know the instructions say two people but I had no issues putting together all by myself. I had the original Nord bench and I upgraded to the Nord bench pro so I could use the attachments that I have purchased and I have to say it is a lot more comfortable.

K
Kory Freeberg
Love it

Versatile and perfect for a home gym where space is at a premium

R
Ryan Maco
Gamechanger

I love the Nordbench Pro!

J
Justin
The Nordbench has everything I need.

I purchased the NordBench to help regain muscle strength after a low back injury. This thing is awesome! It has been a lifesaver in helping me rebuild my strength and get back to being pain-free. Highly recommend it!

Hi Justin! Your comeback from that low back injury is inspiring! Thanks for the strong recommendation and for the support! 💪

J
Jose Gonzalez-Colon
Perfect home gym

The Nordstick has everything you need and nothing you don’t need for an all around workout. When you consider the average cost of exercise equipment, you have a home gym for the price of a song what’s more if you’re like me with limited space at home you can quickly store it and save space.

Hi Jose! So glad it's ticking all your boxes without wasting space or money! Good news: we actually have leg attachments and resistance bands available to expand even further. Thanks for the shipping feedback; we're committed to improving those timelines! Appreciate the support! 💪

A
Anonymous
Easy set up and super excited to start using

Easy set up and super excited to start using it!

Hi Andrew! Your excitement is contagious! Can't wait for you to jump in and start seeing results! Thanks for the support! 💪

J
John Traub
Excellent Addition

I have worked out for years and have a fairly extensive gym in my home. The Nordstick allowed me to strengthen the small muscles that support the spine simply and safely. It made a noticeable difference in my core strength and low back issues from day one.
Thank you for making a difference.

Hi John! Your years of training experience make this endorsement meaningful—especially seeing results from day one! Thanks for letting us be part of your fitness journey! 💪

L
Leonardo Hernandez
Nord bench pro is a must have

I bought the nord bench pro mainly to train nordic curls and back extension. I was surprised at the quality of materials, and how sturdy it is. It has quickly become one of my favorite pieces of home gym equipment. Highly recommend!

Hi Leonardo! Thrilled it exceeded expectations and earned that favorite spot in your collection! Thanks for the core equipment idea and for the support! 💪

M
Mattmarkese
Expectations met!

So far loving my new nordbench! Assembly was fast and easy. Spent a long time trying to decide if I should buy an isolated Roman chair, hyper pro or nordbench as an alternative to injury rushing deadlifts. Ultimately chose the Nord bench due to a combination of versatility and price. The 45° back extensions feel great on this thing. Very stable and easy to put the pad in the right position for any body type.

Hi Matt! Thrilled you're getting those great back extension results and that the stability is there for you! Thanks for the support! 💪

R
Ricardo R
I Would Buy it Again

I had been struggling with back and hamstring issues for the last year or more. I had been looking for ways to improve that. Exercise, stretching, tai-chi, etc. When I saw the Nordbench Pro, I was a bit hesitant. But I kept seeing ads and did some research and finally pulled the trigger and bought it. Man it’s been a life changer!! I’ve I my had is for a couple of weeks, but I can see and feel the improvement in my back and hammys! I can sleep better with no back pain; I can run better and even my knees feel better. I highly recommend the Nordbench Pro! If I had to, I would buy it again!!

Hi Ricardo! Your willingness to take that leap and the results you're already seeing in just a couple weeks is inspiring! Here's to pain-free runs and better sleep ahead! Thanks for the recommendation and support! 💪

J
John
Don’t hesitate and buy the Nordbench Pro NOW!

This 9 machines in 1 is all you need. You can feel the quality pulling it out of the box. The installation is so quick and simple. Need to make space? The Nordbench Pro folds up vertically and can easily be hidden. I’m ready to sell my other gym equipment that I’ve spent thousands of dollars on. I’ve already recommended this to my family and friends. Will definitely be gifting this during the holidays.

Hi John! Your readiness to clear out other equipment speaks volumes! Thanks for becoming a brand advocate and spreading the word to your circle. Here's to many holiday gift moments ahead! 💪

L
Leo A.
Finished putting together the NordicBench Pro

Just finished putting together the Nordic Bench Pro

Hi Leo! Welcome to the NordBench Pro family! Excited for you to dive in and discover what it can do for you. Thanks for the support! 💪

Learn the Bench

Setup, modes, fixes and attachments, from unboxing to first rep.

Assemble Your NordBench Pro In 10 Mins Or Less

  • Screw T-pin into footplate hole
  • Secure pin & knob for foam rollers
  • Connect mainframe to base and lock it in
  • Attach handle bars to mainframe
  • Bolt padded foam onto main frame
Download Setup Guide

Echter Fortschritt. Echte Entlastung. Echte Ergebnisse.

95 % der Nutzer würden es einem Freund empfehlen.

Daniel

This thing is SOLID. Shocked how much weight it can handle.

It is an incredibly versatile piece of equipment that's well built and simple to put together.

Daniel
Megan

This nordbench is a blessing to working moms. Really. I get to sneak in a few minutes of exercise in between chores. Better consistent than nothing.

Megan
Jacob

Love how compact it is. I get busy so being able to pull this out for a quick workout then putting it back in the closet is a blessing with kids around.

Jacob
@longneck.lifts

I ponied up for a nord bench, an all in 1 back extension/nordic curl/slantboard/splitsquat thing that basically fills every hole that is left by a barbell-based home gym.

@longneck.lifts

Die Nordic Bench mit dem besten Preis-Leistungs-Verhältnis.

NordBench Pro ersetzt 9 klobige Geräte durch ein kompaktes, leistungsstarkes System. Bauen Sie Kraft auf, erholen Sie sich intelligenter und genießen Sie endlich ein Fitnessstudio, das zu Ihrem Raum passt.

Nordstick — Easily Scale Reps

Vertreter einfach skalieren

Einstellbare Winkel und Höhen sorgen genau für die Herausforderung, die Sie brauchen. Erzielen Sie endlich den perfekten Trainingseffekt, egal ob Sie sich in der Reha befinden oder persönliche Bestleistungen anstreben.

Nordstick — Save Space

Platz sparen

Vertikale Lagerung bei 112 cm Platzbedarf oder komplett flach zusammenklappbar. Erhalten Sie eine komplette Krafttrainingslösung, ohne Ihr Wohnzimmer zu opfern.

Nordstick — Target New Muscles

Mehr tun, weniger ausgeben

Schnelle Übergänge zwischen Nordic Curls, Dips, Rückenstreckern und über 15 weiteren Übungen. Keine vermiedenen Übungen mehr, weil der Aufbau zu lange dauert.

Seriöse Funktionen für seriöse Workouts

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One Bench. Countless Movements.

NordBench Pro product gallery image

Patent-Pending H-Pads for Maximum Comfort

NordBench Pro product gallery image

Push Harder. It Won’t Budge.

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Step Up Your Training—Literally

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You Asked for More. The NordBench Pro Answers.

NordBench Pro product gallery image

Massive Performance. Minimal Footprint.

NordBench Pro
0/3 Free Gifts Included