153,000+ Happy Customers
6 Reasons Why 153,623+ Are Making Their Knees Healthy For A Lifetime with The Nordstick Banded Pro
The Nordstick has assisted in over 1 million Nordic curls and now provides more versatility to improve your home workouts!
INTRODUCING
Nordstick Banded Pro: the World's #1 Nordic Curls Tool
#1
A Gym Quality experience from your Home, for less than the price of a Gym Membership
The Nordstick is no longer just for nordic curls. You can now perform:
Nordic Curls
Leg Curls
Leg Extensions
And Much More
#2
Exercise Versatilty like never before
Nordstick Banded can be used on every door, and it helps you perform a wide range of exercises:
Nordic Curls
Hamstring Curls
Hip Abductions
Leg Extensions
Hip Extensions
Reverse Squats
Hip Flexions
Nordic Curls
Hamstring Curls
Hip Abductions
Leg Extensions
Hip Extensions
Reverse Squats
Hip Flexions
#3
Over 1 Million Nordic Curls Performed!
Trusted by 153,642 and counting!
And if that is not proof enough:
30 day risk free trail
100,000+ Doors tested with 0 Damage reported
1-3 days and it will arrive at your house!
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the science behind nordic curls
#4
Researched & backed by Science
-51%
reduce injury risk
Nordic curls can reduce the risk of hamstring injuries by up to 51% in athletes
+18%
increase strength
Nordic curls can increase hamstring & glute strength by 11% and 18%, in just 10 weeks.
+4%
better performance
Nordic curls enhance sprint performance by 4% and vertical jump height by 3% in athletes.
#5
A proven path to Success
Free Bonus
Created By one to the USA's top Sports Physical therapist. The 10 Week Program is designed to ensure you have success! This Program has been tested by 1000's and creates real results!
Research-backed exercise program
Real Results without the guess work
Can be done in 20 minutes a day
See results in 8 weeks or less
#6
Stronger Knees in 3 Simple Steps
See Results in less than 8 weeks with a commitment of 20 minutes a day twice a week! Here's how it works:
STEP 1
Slide Nordstick under your door
STEP 2
Perform Nordic Curls
STEP 3
Enjoy stronger, healthier legs
4.8/5.0 (304 Reviews)
Nordstick Banded Pro
Get stronger & injury-proof knees in 10 weeks with Nordic curls.
Wide range of exercises
Backed by science
Bulletproof your Knees
FREE Workout Plan Included
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30-Day Risk Free Trial | 1-3 Day Shipping | Trusted by 153,623 Home Exercisers
‘’A must-have for anyone working out at home and wanting to truly develop overall leg strength!’’
John O.
Verified Buyer
153,000+ are using Nordstick
See why home workouts will never be the same!
Why we created The Nordstick
Nordstick was born in 2019 from the mind of Garrett Drumheller, a Sports Physical Therapist who wanted a solution to give his clients that would help them during their entire rehab journey.
We wanted to provide more entry level solutiond to hamstrings strengthening, which happened with the launch of Nordstick 1.0.
Then, we realized that the Nordic Curl was an advanced and difficult exercise, and not many people could take advantage of them.
That's why we made Nordstick Pro Banded. It's a more complete door way leg strengthening solution no longer limited to just nordic curls. The Nordstick Pro Banded allows you to strengthen ever aspect of your legs!
Garret Drumheller
PHYSICAL THERAPIST
Frequently Asked Questions
How many reps and sets should I do with Nordstick Pro?
The number of reps and sets you should do with Nordstick Pro depends on your level of difficulty and intensity. A general guideline is to do 3-5 sets of 3-10 reps, with 2-3 minutes of rest between sets. You can adjust the number of reps and sets according to your progress and goals.
Is it suitable for beginners?
Yes, Nordstick Pro is suitable for beginners. You can use a band or a partner to assist you on the way up. As you get stronger, you can reduce the assistance or increase the speed of the movement.
Is Nordstick Pro safe to use?
Yes, Nordstick Pro is safe to use if you follow the instructions and use proper form. However, as with any exercise, there is a risk of injury if you do it incorrectly or excessively. Therefore, you should consult your doctor before starting any new exercise program, especially if you have any medical conditions or injuries that affect your knees or hamstrings. You should also warm up properly before doing Nordic Curls and stop immediately if you feel any pain or discomfort.
How long does it take to see results from Nordic Curls?
The results from doing Nordic Curls may vary depending on your individual factors such as age, gender, genetics, diet, and lifestyle. However, most people report noticeable improvements in their hamstring strength, knee health, and vertical jump within 6-8 weeks of consistent practice.
What is your return policy and money-back guarantee?
We offer a 30-day money-back guarantee on Nordstick Pro. If you’re not satisfied with Nordstick Pro for any reason, just send it back to us in its original condition and packaging and we’ll refund your purchase price, no questions asked. To initiate a return, please contact us at support@thenordstick.com with your order number and reason for return.
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