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Get the #1 Choice for Hamstring Strengthening

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HOW DOES Nordstick WORK?

Simply slide under a door, close the door and tightly secure your feet! The Nordstick is the #1 way to do nordic curls and strengthen your hamstrings! Exercise within Limits and when lowering down into a nordic curl always have hands ready to catch yourself.

Ben Patrick - @kneesovertoesguy
Ben Patrick - @kneesovertoesguy
Shredded Dad - @dadshredded

Swipe right for more videos!

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7 Reasons to Do

Nordic curls

Nordic curls significantly decrease the risk of hamstring strains, a common injury, by 51%.

Hamstrings are vital for walking and running, exhibit strength in elite runners equal to their body weight.

Hamstrings play a crucial role in knee joint stability, shielding knees from stress.

Among various exercises, Nordic curls uniquely target and isolate the hamstrings.

Nordic curls are a close second to sprinting for maximizing sprint performance.

As a supra-maximal effort exercise, Nordic curls are challenging to underload, facilitating faster results.

Commonly tight hamstrings indicate weakness, and Nordic curls are a valuable tool for improving this condition.

What our customers

are saying

Kyle La Chance

Who would’ve thought that something so small could be such a great value?

As a XC Skier, I have known about the Nordic curl for years.  I started out by buying a large $700 Glute & Hamstring Combo.

Besides taking up a lot of room in my small gym, using it was painful on my knees. 

The Nordstick Pro

5 Stars Nordstick Pro. I am a tennis professional and am using the Nordstick to help with a knee issue.  In the past couple weeks, using the Nordstick, there is a definite improvement.  As more time allows me to use the Nordstick I can see more continued strength and flexibility.

Ben McGuire

10/30/2023

The Nordstick Pro

Nordstick Pro 5 stars Great product. I’ve struggled to find a device that’ll give me anything similar to a leg-curl machine at a gym. I Finally have that with the Nordstick! 10/10 would recommend!

Christian Nevitt

09/27/2023

The Nordstick Pro

5 Stars Nordstick Pro. I am a tennis professional and am using the Nordstick to help with a knee issue.  In the past couple weeks, using the Nordstick, there is a definite improvement.  As more time allows me to use the Nordstick I can see more continued strength and flexibility.

Ben McGuire

10/30/2023

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30 Day Risk Free Trial

With over 150,000 happy customers we are confident you will love our products! If you are not absolutely in love after 30 days send it back with no questions asked!

See what the Hype is about!

Safety Facts

No Door Damage Guarantee With 150k users and zero reported door damage, our guarantee ensures peace of mind. We confidently commit to replacing your door if it breaks.
Quick-adjust buckle for set up in seconds
Never Break Design, Rated to 863 pounds! 2x stronger than the strongest hamstrings ever
Contoured foam for a more secure feel and premium comfort to allow users to push harder
No Door Damage Guarantee With 150k users and zero reported door damage, our guarantee ensures peace of mind. We confidently commit to replacing your door if it breaks.
Quick-adjust buckle for set up in seconds
Never Break Design, Rated to 863 pounds! 2x stronger than the strongest hamstrings ever
Contoured foam for a more secure feel and premium comfort to allow users to push harder

Join the Nordstick family!

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