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Nordstick Pro, the N1 tool for Bulletproof knees
Stronger & Injury-Proof Knees In 10 Weeks With Nordic Curls
1,500 5-Star Reviews
NordStick Pro is the best Nordic Curls tool on the market, and it can bring unprecedented benefits to your knees:
It helps you overcome knee pain
It cuts in half your injury risk
It can be used literally everywhere
It costs a fraction of the price of a Nordic Bench
LABOR DAY SALE
30 Days Risk Free Guarantee
The Strongest And Healthiest Your Knees Have Ever Been
Set up Nordstick in 2 minutes
Perform Nordic curls
Get healthier knees after 4-8 weeks
What They're Saying
How Nordstick and Nordic Curls can help you
"I was tired of dealing with pain, I knew I needed to take action. The Nordstick made it easy and I noticed results within a few weeks!"
- Kristen from SC
Performing Nordic Curls with Nordstick can be the best thing ever happened to your knees. Here's what Nordstick can bring to the table:
It strengthens knee muscles including the hamstrings
It reduces the impact on the joint, leading to less pain
Nordic curls won't stress your knees, so you can exercise pain-free
Make your knees & hamstrings injury-proof
Nordic curls are among the best exercises to strengthen your knees and hamstring and protect them from injuries. And Nordstick allows you to perform them effectively without feeling any pain.
Doing them consistently reduce injury risk by over 50% and re-injury risk by 85%.
Nordic curls are a key exercise in the FIFA 11+, the world's most effective injury reduction program.
Additionally, they reduce the risk of ACL injuries, hamstring injuries, and other knee/hip related injuries.
Nordstick Vs. Nordic Bench
Never done Nordic Curls? We have you covered
Together with Nordstick, you get a FREE, comprehensive guide on how to start doing Nordic Curls and progress it into a highly challenging and effective exercise that will make you a better and healthier athlete.
Nordstick Pro, the hamstring strengthening device
Pain Free, Strong Knees In 10 Weeks With Nordstick
1,500 5-Star Reviews
Slide it under your door, start doing Nordic Curls for 5 minutes a day and watch your knees become bulletproof.
Heal knee pain in 10 weeks
Reduce your injury risk by 50%
Costs 1/10 of a Nordic Bench
Nordic Curl PDF guide included
30 Days Risk Free Guarantee
Bundle Up & Save 50%
Frequently Asked Questions
To use Nordstick Pro, follow these steps:
Unfold Nordstick Pro and place it on a flat surface with the padded bar facing up.
Hook your feet under the padded bar and kneel on the ground with your knees about hip-width apart.
Engage your core and keep your hips straight (not bending at the waist).
Lower yourself down towards the floor in a slow and controlled manner, using your hamstrings to resist your knees from straightening.
Eventually your hamstrings won’t be strong enough as your knees get straighter and straighter and you’ll fall to the ground.
When this happens, put your hands out to catch yourself before your face does it for you.
Push yourself back up to the starting position with your hands or use momentum to swing yourself back up.
The frequency of doing Nordic Curls with Nordstick Pro depends on your goals and needs. You can do them as a warm-up, a cool-down or a standalone workout. You can do them as often as you like, depending on your recovery and adaptation. A general guideline is to do them 2-3 times per week, with at least one day of rest between sessions.
The number of reps and sets you should do with Nordstick Pro depends on your level of difficulty and intensity. A general guideline is to do 3-5 sets of 3-10 reps, with 2-3 minutes of rest between sets. You can adjust the number of reps and sets according to your progress and goals.
Yes, Nordstick Pro is suitable for beginners. You can use a band or a partner to assist you on the way up. As you get stronger, you can reduce the assistance or increase the speed of the movement.
Yes, Nordstick Pro is safe to use if you follow the instructions and use proper form. However, as with any exercise, there is a risk of injury if you do it incorrectly or excessively. Therefore, you should consult your doctor before starting any new exercise program, especially if you have any medical conditions or injuries that affect your knees or hamstrings. You should also warm up properly before doing Nordic Curls and stop immediately if you feel any pain or discomfort.
The results from doing Nordic Curls may vary depending on your individual factors such as age, gender, genetics, diet, and lifestyle. However, most people report noticeable improvements in their hamstring strength, knee health, and vertical jump within 6-8 weeks of consistent practice.
We ship Nordstick Pro to the US in 2 to 5 days with Express Shipping. We have a flat rate of $6.95 for all orders under $100. Orders above $100 ship free. You will receive a tracking number once your order is shipped.
We offer a 30-day money-back guarantee on Nordstick Pro. If you’re not satisfied with Nordstick Pro for any reason, just send it back to us in its original condition and packaging and we’ll refund your purchase price, no questions asked. To initiate a return, please contact us at firstname.lastname@example.org with your order number and reason for return.