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6 Reasons Why the NordBench is Everyone’s Go-To Fitness Equipment in 2025

Upgrade your home gym with the NordBench—a 6-in-1 powerhouse that replaces multiple machines, for a fraction of the space and cost.

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Unlock a Stronger, Healthier Back

Benefit:

Back extensions strengthen your lower back, improve posture, and help prevent injuries. They work the glutes, hamstrings, and lower back in a single movement.

How We Help:

Many back extension machines are bulky and uncomfortable. The NordBench is different.

It has adjustable incline levels (45°, 30°, and 0°) so you can target different muscle groups.

Good for:

Beginners

Advanced

Rehabilitation

Strength building

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Make Every Exercise Easier to Do, and Harder to Skip

"The biggest advantage is that it allows me to do exercises I often skipped due to setup hassles. Nordic curls, split squats, slant board squats, back extensions, and QL raises are now regular parts of my routine."

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Kevin, NordBench User

How We Help:

Complicated setups can discourage athletes. The NordBench simplifies exercises, making it easier to stick to a full-body routine.

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Master Nordic Curls with Objective Progressions

Benefit:

Nordic curls effectively strengthen hamstrings, protect knees, and boost sprint speed, but they can be difficult to perform correctly.

How We Help:

The NordBench features 8 progression levels, from assisted to advanced, allowing for safe strength development.

Track your progress for noticeable improvements in performance and injury prevention.

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Fitness That Fits Your Life

Benefit:

The NordBench folds down to just 33” x 22” x 10”, making it easy to store and move.

How We Help:

Whether in a studio apartment or a garage gym, the NordBench fits your lifestyle, helping you stay on track with your fitness goals without taking up too much space.

Exercise equipment storage options: under bed, in closet, vertically, on wall.

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Variety To Keep You Moving and Motivated

Benefit:

To stay in shape, it’s important to have a variety of exercises that challenge your body. The NordBench offers movements like:

Slant board squats

Nordic curls

Split squats

Back extensions

Creating a dynamic full-body workout.

How We Help:

Diverse movements help you avoid plateaus and keep workouts engaging.

With the NordBench, switching between exercises ensures all muscle groups get the attention they need for improved strength and endurance.

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Engineered for Every Body, Built for Every Goal

Specs & Features:

Wide Compatibility:

Suitable for heights ranging from 4' to 6'8".

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Robust Build:

The NordBench can hold up to 500 pounds.

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Premium Comfort:

The 3.5-inch thick premium foam provides exceptional comfort.

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Innovative Design:

The NordBench supports more than 10 exercises in one compact machine.

How We Help:

The NordBench combines outstanding durability, comfort, and functionality, providing you with an ultimate workout solution for strength, flexibility, and endurance—all from the comfort of your own home.

Exercise equipment with contoured foam, vinyl outer, and stainless steel frame rated for 500 lbs.

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FREE BONUS

A 6-Week Program Designed by a Physical Therapist

Your NordBench comes with a 6-week program created by a licensed physical therapist to help you maximize your workouts.

This plan focuses on proper form, progressive intensity, and optimal results.

"Whether you aim to build strength, enhance mobility, or reach peak performance, this structured guide will help you progress and boost your confidence in every movement."