{"product_id":"couch-to-5k-an-8-week-training-plan-digital-resource","title":"Couch to 5k, an 8 week training plan (digital resource)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAre you dreaming of crossing your first 5K finish line but unsure where to start? Our \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\"5K Training Program for Beginners\"\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is here to transform your dream into reality. Designed by expert physical therapists with the novice runner in mind, this program eliminates guesswork by combining strength training with progressive running intervals. Say goodbye to the confusion and hello to a structured path leading you straight to your first 5K success. Ready to take the first step on your running journey? \u003c\/span\u003e","brand":"The Nordstick","offers":[{"title":"Default Title","offer_id":41741372391556,"sku":"Oor","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/3011\/9556\/files\/ScreenShot2024-02-08at11.32.23AM.png?v=1762269839","url":"https:\/\/thenordstick.com\/en-ca\/products\/couch-to-5k-an-8-week-training-plan-digital-resource","provider":"The Nordstick","version":"1.0","type":"link"}