147,000+ Knees Fixed
6 Reasons Why 147,000+ Are Making Their Knees Healthy For A Lifetime with nordstick
Nordstick is the perfect tool for performing Nordic Curls, the best exercise to make your knees strong & injury proof
FEATURED ON
1. It’s Scientifically Proven To Improve Strength & Reduce Injury Risk
"in just 9 weeks I was able to get my first nordic curl! I feel stronger and my knees feel so much better! "
- Kristen from SC
Nordstick is the best Nordic Curl on the market, and it’s proven to help you increase strength and reduce injury risk
Strengthens knee muscles including the hamstrings
Can reduce your injury risk by up to 51%
It reduces the impact on your joints
2. It Makes It Exceptionally Easy For You To Train From Home
"I was tired of deciding between going to the gym and playing sports with friends. The Nordstick fixes that!"
- John from PA
Portable and versatile, the Nordstick allows you to perform Nordic curls anywhere there's a door, saving you time and energy on gym trips.
The best part? It doesn't damage your doors, and it can hold up to 500 pounds.
3. IT CAN MAKE YOUR KNEES FEEL SIGNIFICANTLY YOUNGER
Scientific research claims that Nordic Curls can increase the range of motion and joint lubrication of the knee, which can prevent stiffness and degeneration.
And, on top of that, they can also improve the alignment and coordination of the knee, hip, and ankle joints, which can reduce stress and inflammation in the knee.
Bottom line? Nordic Curls takes 5 to 10 years off your knees’ age.
4. It Contains The Best Program For making your knees Bulletproof
Made By A Physical Therapist Who Has Cured 1000s Of Knees
Together with Nordstick you will get access to the Longevity Blueprint, the research-backed program that will help you build strength and bulletproof your knees for years to come
Research Backed Exercise Program
Build Strength & Ease Pain
Can be done in 20 minutes per day
5. IT HELPS YOU GET HEALTHIER WITHOUT BREAKING THE BANK
Nordstick offers the same level of functionality as a $600 Nordic bench but a 1/10 of the cost.
This way you can achieve your fitness goals without breaking the bank, at a price you won't regret paying.
6. It Fixed The Knees & Changed The Lives Of 147,000+ Americans
Nordstick has helped countless of athletes, gym/sport enthusiasts and celebrities strengthen their knees and achieve an healthier and stronger body.
With 10,000+ positive reviews and over 147,000 units sold, we're ready to transform how you train and help you enjoy a pain-free life!
Nordstick is the #1 choice for healthier, stronger & bulletproof knees
Nordstick is the #1 choice for healthier knees
over 147,000 Stronger Knees & COUNTING
I’ve been able to overcome great structural issues and now my knees are my greatest strength! Nordstick gets elite results for knee bulletproofing.
Ned H.
Verified Buyer
As an ex-D1 cross country runner with ongoing hamstring issues, the Nordstick Pro has been a total game changer in helping me to stay injury-free! I’m currently training for a half marathon with next-to-no pain.
Kindle Customer
Verified Buyer
Simple, easy to use once you get it adjusted properly. Makes it possible to do hamstring curls without spending a lot. Must have for any runner working out at home and wanting to truly develop overall leg strength!
Jon T.
Verified Buyer
Reviews (15,203)
Nordstick Pro 3.0
Get stronger & injury-proof knees in 10 weeks with Nordic curls.
Cuts Injury Risk In Half
Results In 10 Weeks
Reduces Knee Pain
FREE Workout Plan Included
30-Day Risk Free Guarantee | 2-3 Day Shipping
‘’A must-have for anyone working out at home and wanting to truly develop overall leg strength!’’
John O.
Verified Buyer
GOT QUESTIONS?
How do I use the Nordstick Pro?
To use the Nordstick Pro, follow these steps:
1. Unfold the Nordstick Pro and place it on a flat surface with the padded bar facing up.
2. Hook your feet under the padded bar and kneel on the ground with your knees about hip-width apart.
3. Engage your core and keep your hips straight (don’t bend at the waist).
4. Lower yourself down towards the floor in a slow and controlled manner, using your hamstrings to resist your knees from straightening.
5. Eventually, your hamstrings won’t be strong enough as your knees get straighter and straighter, and you’ll fall to the ground.
6. When this happens, put your hands out to catch yourself.
7. Push yourself back up to the starting position with your hands or use momentum to swing yourself back up.
How many reps and sets should I do with Nordstick Pro?
The number of reps and sets you should do with Nordstick Pro depends on your level of difficulty and intensity. A general guideline is to do 3-5 sets of 3-10 reps, with 2-3 minutes of rest between sets. You can adjust the number of reps and sets according to your progress and goals.
Is it suitable for beginners?
Yes, Nordstick Pro is suitable for beginners. You can use a band or a partner to assist you on the way up. As you get stronger, you can reduce the assistance or increase the speed of the movement.
How long does it take to see results?
Results may vary depending on your individual factors like age, gender, genetics, diet, and lifestyle. However, most people report noticeable improvements in their hamstring strength, knee health, and vertical jump within 6-8 weeks of consistent practice.
Is Nordstick Pro safe to use?
Yes, Nordstick Pro is safe to use if you follow the instructions and use proper form. However, as with any exercise, there is a risk of injury if you do it incorrectly or excessively. Therefore, you should consult your doctor before starting any new exercise program, especially if you have any medical conditions or injuries that affect your knees or hamstrings. You should also warm up properly before doing Nordic Curls and stop immediately if you feel any pain or discomfort.
What is your return policy and money-back guarantee?
We offer a 30-day money-back guarantee on Nordstick Pro. If you’re not satisfied with Nordstick Pro for any reason, just send it back to us in its original condition and packaging and we’ll refund your purchase price, no questions asked. To initiate a return, please contact us at